Flat Belly Workout 2 DVD Set
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DVD: Region Code 1Movie Reviews of Flat Belly Workout 2 DVD Set
Movie Review: Flat Belly Walk Off
Summary: 5 Stars
The instructor is pleasant to follow. There is very little marching in place as the majority of the moves are walking intervals-kicks, taps, step touch, etc. The instructor uses a building method of teaching were you are taught one step and then she adds on with the next. The Walk Off is low impact and the Blast Off includes optional high impact jumps and turns. Both have standing toner moves at intervals during the 'walk'. The Walk Off has core strength exercises and dual arm and legs are found on the Belly Blast DVD. This is a step up from Sansone in difficulty. I very much like the total body work out these DVDs provide whether you do the strength section or not.
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