The FIRM Total Body TransFIRMation Kit

List Price: $49.98
Our Price: $39.99
You Save: $9.99 (20%)
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Category: Sports
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DVD Cover Information

• Portable Gym Set
• 10-pc. Set
• Ideal For Strength Training
• Low-Impact Workout
• Pink Steel
• Rubber Cover
• Adjustable Positions
• Includes Exercise Video
• 14.5 "x 10.5" x 2.5"

• The Firm TransFIRMer
• The Firm Stability Ball 65cm
• The Firm 3-in-1 Sculpting Stick Pro
• The Firm Pilates Bands Medium
• The Firm Resistance Cord Kit Heavy

Movie Reviews of The FIRM Total Body TransFIRMation Kit

Movie Review: The FIRM really does, well, firm!!!
Summary: 5 Stars

Summary of The FIRM Total Body TransFIRMation Kit

The Total Body TransFIRMation kit comes with the following workout DVDs.

• Hi-Def Sculpt: Taught by Annie Lee, Hi-Def Sculpt provides the perfect introduction to the Firm's body shaping exercises at a slower pace. The DVD includes upper and lower body moves designed to maximize effectiveness while minimizing your time commitment. It runs 45 minutes and includes a 25-minute "express" option.
• Hard Core Fusion: Allie Del Rio Pointer demonstrates an innovative hybrid of aerobics and weight training with body-transforming power. Allie guides you through high-energy cardio and distinctive body sculpting exercises that will give you the lean, strong body of your dreams. The DVD runs for 55 minutes with a 35-minute "express" option.
• Cardio Overdrive: Allison Davis's Cardio Overdrive will kick your weight loss into high gear. The DVD features unique low-impact cardio and body shaping exercises that burn calories both during and after this dynamic workout. Users will tone their legs, arms, and waist to the high-energy beat with easy-to-follow steps and Allison's expert coaching. Cardio Overdrive is a 45-minute heart-pumping, fat-burning workout, with a 25-minute "express" option.
• Cardio Party: For days when you need an extra boost to get you in the mood, the Firm's Cardio Party is just the ticket. This 40-minute heart-pumping workout will rev up your weight loss results with a total calorie burn. Designed for everyone from novice users to advanced workout enthusiasts, the DVD helps you burn calories, shrink your body, and have a great time with party instructors Allison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee, and Allie Del Rio Pointer.

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