Firm - Fast & Firm Series Express Cardio
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DVD Cover Information
Artist: Artist Not ProvidedBrand: GAIAM AMERICAS
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 35 minutes
DVD Release Date: 2004-12-07
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of Firm - Fast & Firm Series Express Cardio
Movie Review: Not for negative quitters!
Summary: 5 Stars
The Firm is a prime example of why some people succeed with weight loss and body transformation and why others do not. The extremely negative reviewer below that is basically bashing Firmers everywhere is enough to shy anyone away from buying these workouts. But, fear not people! You CANNOT buy any workout DVD without first reading the information. Whether you bought the tape online or at the store, you must READ, READ, READ! Educate yourself! Don't expect to buy a workout and not have to use some type of equipment. Whether it be weights or bands or the FIRM BOX! Said reviewer simply did not read! Also...the main attraction for many to The Firm is the choreography. Sure, it is a bit difficult to learn if you aren't familiar with the terminology (I wasn't familiar with it at all), but if you just jump right in and do the workouts, you will pick up quickly! Don't waste your time watching the videos thinking it will teach you something. You must do them...and then gradually over the first few days you will pick it up. Who cares about wasting a week learning the moves? Because you will see much greater results with The Firm over a 3-month period than you will with any other workouts. So...waste your time doing things that don't work? Or spend a week learning that "Firmese" and steps and get awesome results? You will be really happy when you do get the moves down too, because you will never get bored with The Firm. No matter how many times you do each video. As for this one, this is one of the more difficult ones to pick up, but just TRY IT. Do it until you get it and YOU WILL get it. YOU CAN DO IT! Ignore the negativity and take some positive advice for a change. Order your Firm Box and get stepping! It isn't cheap, but WHAT IS????
Summary of Firm - Fast & Firm Series Express Cardio
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