Firm: 500 Calorie Workout
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Category: DVD
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DVD Cover Information
Actor: Kelsie DanielsBrand: GT
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2008-12-02
Audience Rating: NR (Not Rated)
Model: 05-53229
Studio: GAIAM AMERICAS
Product features:
- BURN 500 CALORIES IN 1 WORKOUT! VISIBLE RESULTS IN 10 WORKOUTS GUARANTEED Get ready for a high energy, high powered workout! Watch the extra pounds disappear with this total body cardio and sculpting workout that will burn 500 calories or more in just one workout session! The FIRM Master Instructor Kelsie Daniels leads you through ultra-effective intervals of powerful cardio and muscle-tonin
Summary of Firm: 500 Calorie Workout
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