Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**
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Canada DVD Cover InformationActor: Ana Brett & Ravi SinghDVD: Region Code 0 Audio: English (Original Language); English (Unknown) Format: Color, DVD, Full Screen, NTSC Picture Format: 1.33:1 Running Time: 90 minutes DVD Release Date: 2005-09-20 Audience Rating: NR (Not Rated) Studio: www.raviana.com Movie Reviews of Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**Movie Review: Fat Free Yoga is fun and it works!Kundalini Yoga is the only yoga that can really successfully address weight loss, body-wise and on the emotional level as well! This is by no means your typical yoga! If you are used to typical hatha yoga programs you will find some familiar hatha poses here (Bow Pose, Cow/Cat Pose) but this is a more active yoga and it uses breath in combination with movements. Don't worry, there is nothing you will find overly difficult and you can modify where necessary. And, I've since found out that Kundalini Yoga is actually where all yoga originates! This is a beautiful workout broken up into 4 shorter sets that are all equally enjoyable: Start Your Engines, Fight Fire with Fire, No-Impact Aerobics, and Your Life is in Your Own Glands. Ana & Ravi and geniuses at making their yoga accessible, and creating fun workouts that most definitely work!
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