Fat Burning Workout for Dummies
by Andrea Ambandos
List Price:
Our Price: $12.99
You Save: $1.99 (13%)
Availability: Usually ships in 24 hours
Buy Used: from $5.53 (click here)
Category: DVD
See more DVD releases
Buy this DVD movie at online store in your country
Canada
Canada
DVD Cover Information
Actor: Gay GasperDirector: Andrea Ambandos
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 54 minutes
DVD Release Date: 2005-12-06
Audience Rating: NR (Not Rated)
Studio: Starz / Anchor Bay
Movie Reviews of Fat Burning Workout for Dummies
Movie Review: Even a klutz can follow along!
Summary: 5 Stars
This is truly a wonderful exercise video for beginners. I am one the most uncoordinated people I know and I've never done any kind of exercise workout. I started out by watching the whole video all the way through and then did just the basic moves for a couple of weeks until I could do all the moves without making a mistake. Then I moved on to the combos. I now do this workout every other day with a strength training workout on the days in between. It's been a couple of months and I've only lost a few pounds but I feel GREAT!
Summary of Fat Burning Workout for Dummies
This unintimidating video explains aerobic exercise in easy-to understand language. Not only can you burn fat more efficiently and change your body by using this video - but you may even change your mind about exercise. If you have trouble moving forward, backward, left, and fight, and breathing at the same time, this program will have you moving effortlessly in no time. Aerobics are simple if you know the basics, and this video takes you through the steps with ease so that you too can maximize the benefits of aerobic exercise. Fat Burning Workout For Dummies offers step-by-step instructions for the ten basic exercises that make up any aerobic routine and makes working out at your own level easy to do. The video incorporates both high and low impact choices in an effective aerobic workout to help you burn more fat, use more calories every day, and meet your fitness goals. About the instructor: Gay Gasper is an internationally known fitness presenter who has been teaching group exercise for 17 years. She's and Avia-sponsored athlete and the first person to be named National Step Champion. Gay has appeared in 25 fitness videos, including Avia's Step-N-Stones Series, as well as Creative Instructors Aerobics.Special Interests DVD Video
DVD Video
- Action & Adventure
- African American Cinema
- Animation
- Anime & Manga
- Art House & International
- Classics
- Comedy
- Cult Movies
- Documentary
- Drama
- Educational
- Fitness & Yoga
- Gay & Lesbian
- Horror
- Kids & Family
- Military & War
- Music Video & Concerts
- Musicals & Performing Arts
- Mystery & Suspense
- Science Fiction & Fantasy
- Special Interests
- Sports
- Television
- Westerns
Movies most talked about in Special Interests DVD Video
HIP HOP ABS Package - Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat AbsPublished: 2007; DVD
Best price: $10.52
Yoga For BeginnersRelease date: 2006-10-24; DVD
Best price: $7.91
Price in other shops:
NFL- New York Giants - The Road to Super Bowl XLIIWarner Brothers; Release date: 2008-06-03; DVD
Best price: $21.98
Price in other shops:
The Happiest Baby on the Block - The New Way to Calm Crying and Help Your Baby Sleep Longer (DVD)Happiest Baby On The Block; Release date: 2003-03-18; DVD
Best price: $15.38
Price in other shops:
![Planet Earth - The Complete BBC Series [Blu-ray] Image](/images/Planet-Earth-The-Complete-BBC-Series-Blu-ray-B000MRAAJM-X.jpg)
Planet Earth - The Complete BBC Series [Blu-ray]BBC Video; Release date: 2007-04-24; DVD
Best price: $55.57
Price in other shops:
Planet Earth - The Complete BBC SeriesWarner Brothers; Release date: 2007-04-24; DVD
Best price: $23.92
Price in other shops:
The Secret (Extended Edition)The Secret; Release date: 2006-10-01; Published: 2006; DVD
Best price: $7.00
Price in other shops:
Workout: One-On-One Training with JackieLION'S GATE ENTERTAINMENT; Release date: 2008-05-20; DVD
Best price: $8.92
Price in other shops:
You Can Heal Your Life, the movie, expanded versionRelease date: 2008-01-01; DVD
Best price: $17.95
Price in other shops:
Jillian Michaels - 30 Day ShredLION'S GATE ENTERTAINMENT; Release date: 2008-03-18; DVD
Best price: $8.99
Price in other shops:
Similar DVD Movies
Yoga Weight-Loss Workout for DummiesUnknown; Release date: 2005-09-20; DVD
Best price: $5.92
Price in other shops:
Basic Yoga Workout for DummiesIVANHOE,SARA; Release date: 2001-09-11; DVD
Best price: $6.99
Price in other shops:
Pilates Workout for DummiesSTARZ HOME ENTERTAINMENT; Release date: 2001-10-23; DVD
Best price: $6.77
Price in other shops:
Dance Workout for DummiesSTARZ HOME ENTERTAINMENT; Release date: 2007-12-04; DVD
Best price: $7.28
Price in other shops:
Fat to Firm Fitness Ball Workout for DummiesRelease date: 2004-12-28; DVD
Best price: $6.26
Price in other shops:
Pilates Weight Loss Workout for DummiesRelease date: 2004-10-05; DVD
Best price: $7.68
Price in other shops:
Fat Burning Kickboxing Workout for DummiesSTARZ HOME ENTERTAINMENT; Release date: 2006-10-03; DVD
Best price: $6.26
Price in other shops:
Basic Ab Workout For DummiesRelease date: 2002-09-24; DVD
Best price: $7.36
Price in other shops:
Shaping Up With Weights for DummiesUnknown; Release date: 2005-01-25; DVD
Best price: $6.96
Price in other shops:
15-Minute Workouts for DummiesGASPER,GAY; Release date: 2003-09-09; DVD
Best price: $5.95
Price in other shops: