Fat Burning Kickboxing Workout for Dummies
List Price:
Our Price: $4.30
You Save: $10.68 (71%)
Availability: Usually ships in 1-2 business days
Category: DVD
See more DVD releases
Buy this DVD movie at online store in your country
Canada
Canada
DVD Cover Information
Brand: FoxPerformer: Keli Roberts
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 39 minutes
DVD Release Date: 2006-10-03
Audience Rating: NR (Not Rated)
Studio: Starz / Anchor Bay
Movie Reviews of Fat Burning Kickboxing Workout for Dummies
Movie Review: Hey Excercise Experts... It's "For Dummies", Lighten Up!
Summary: 5 Stars
I guess I am not in as great of shape as some people who bought this DVD... because I loved it! I didn't expect it to be expert/advanced since it was from the "For Dummies" series (a reasonable assumption), like some people seemed to think it should have been. This DVD has some favorable points:
1) Keli Roberts is a great instructor! As a whole, I am NOT one for fitness videos. I find the instructors too perky and annoying (like Denise Austin), even if they do know their stuff. I only bought this one because Fitness Mag tested it to rave results and I have enjoyed kickboxing in the past. Roberts is upbeat, but not too bubbly. Doubt me, watch the instructional portion of the video when she is demonstrating the upper-cut.
2) Great pace! Before my fav local gym closed, I went to the kickboxing classes there. This was a great replacement! And Roberts goes through the moves slowly enough you can get used to the combos without getting overwhelmed.
3) It is so easy to squeeze into your schedule! The way it is set up, you can do one or all three sessions, as time allows.
4) Once you have done it enough times, you can make it a little tougher while she is doing the easier parts by adding moves(like actually punching instead of pivoting) as you go through the motions.
In the few weeks I have been doing it, I have lost inches off my thighs, arms, and hips!
Summary of Fat Burning Kickboxing Workout for Dummies
Ranked #1 as the Best Calorie Blasting DVD for 2006 by FITNESS Magazine! This un-intimidating DVD explains basic kickboxing techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this DVD, but you may even change your mind about exercise! Fat-Burning Kickboxing for Dummies is a dynamic, energizing, and fun way to blast off extra body fat and tone up your trouble spots. As you punch, kick, jab, and shuffle, you get your heart rate going, burn calories, and work your abs, gluts, thighs, arms, and shoulders. To make it even easier to master this kickboxing workout, we include a unique tutorial that covers the ten basic moves used in the workout. This quick 15-minute segment allows you to get the basics of the discipline at a slower pace. This way, when you go on to the main program, you can be comfortable with the moves, apply them with correct form, and get the most out of every single move. About the instructor: Keli Roberts (keliroberts.com) is a world renowned fitness educator and trainer. She is the media spokesperson for the American Council on Exercise (ACE), Los Angeles. She is also a certified ACSM HFI, ACE Group Exercise, ACE Gold Certified Personal Trainer. Keli is also on the advisory board for Fitness Magazine and a Nautilus Institute advisory board member.Similar DVD Movies
Weight Loss Cardio KickAcorn; Release date: 2009-08-25; DVD
Best price: $7.14
Price in other shops:
Yoga Weight-Loss Workout for DummiesFox; Release date: 2005-09-20; DVD
Best price: $3.10
Price in other shops:
Jeanette Jenkins / The Hollywood Trainer: Kickboxing Bootcamp DVDJeanette Jenkins; The Hollywood Trainer; Jeanette Jenkins; Sports
Best price: $12.95
Dance Off the Inches: Fat Burning JamFox; Release date: 2006-10-03; DVD
Best price: $1.00
Price in other shops:
The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeoverby Hector Roca, Bruce Silverglade
Touchstone; Published: 2007-05-01; Paperback; Book
Best price: $11.16
Price in other shops:
10 Minute Solution: Rapid Results PilatesTeam Marketing; Release date: 2006-09-05; Published: 2006; DVD
Best price: $3.08
Price in other shops:
Quick Fix: Total Cardio KickGAIAM AMERICAS; Release date: 2008-12-02; DVD
Best price: $4.16
Price in other shops:
Get Ripped! with Jari Love: Slim & LeanRazor; Release date: 2006-07-18; DVD
Best price: $11.99
Price in other shops:
10 Minute Solution - Kickbox BootcampFox; Release date: 2005-09-06; DVD
Best price: $5.09
Price in other shops:
Jillian Michaels - 30 Day ShredMICHAELS,JILLIAN; Release date: 2008-03-18; DVD
Best price: $5.13
Price in other shops: