Fat-Blasting Yoga
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Movie Reviews of Fat-Blasting Yoga
Movie Review: Results in 21 days
Summary: 5 Stars
I am 48 years old and was beginning to feel stiff in the muscles and joints. I told myself to become accustomed to getting older gracefully. Then I began Denise Austin's Fat-Blasting Yoga workout and I regained my flexibility. Plus, I lost the fat on my stomach that often creeps on with age and toned my hips, thighs, and arms. I also lost 10 pounds and have more energy. The workout is not too strenuous. I never even do the whole hour, usually just one of the workouts of about a 20-minute duration. Denise is in her 40's also, so I found that encouraging. Like Denise says, "If you rest, you'll rust." Buy the DVD and get moving!Movie Review: Awesome YOGA + Aerobics! A++!
Summary: 5 Stars
Great Yoga and aerobics routine along with focus on the lower section- surely to make your buns sore! Unlike traditional yoga, this will make you work up a sweat and you'll feel like you got the best of both worlds- relaxation and stretching from the yoga and the cardiovascular challenge of great aerobics. If you are concerned about Denise's presentation style or "yammering" as others have called it, better watch her for free on Lifetime TV (she does early morning workouts of yoga, aerobics, etc) and see if you like her style before you buy. I find her to be motivating and encouraging!
I like this DVD- you will too.
Movie Review: She Talks A lot but A Great DVD
Summary: 5 Stars
I really like Denise Austin and she is a great motivator. She may talk a little much but this DVD is great!! I am in between beginner and intermediate level and this dvd is challenging and effective. It is split up into three sections which is nice so if you dont have time to do the whole thing, doing one or two sections will still give you a good workout. The first segment is my favorite because I love sun salutations and the moves she demonstrates really warms up the body and tones your legs and butt!! I have been doing this for about two and a half weeks and notice my legs and arms are tighter. God Bless Yoga!!Movie Review: Good workout
Summary: 5 Stars
This is the first yoga anything I've ever attempted and I love it! Denise Austin is one in her own. She is very perky and sometimes you notice exercises are not evenly distributed, she even catches the people exercising with her off guard.
I really enjoyed the DVD and have been using it about 3 times a week for 2 months. I have noticed a difference in my figure and a huge difference in my flexibility. I was the least flexible person ever, I could barely touch my ankles, but now I can comfortably reach past my toes!
I have a lot of fun with the workout and recommend it to any beginner.
Movie Review: This DVD totally grows on you!
Summary: 5 Stars
I bought this DVD because I know Denise Austin is a revered exercise guru so I figured it would be a good workout. It is actually a great workout. At first, I was not really sure about her talking during the workout, but then she grew on me. She is very positive, and you really feel the burn during moves. It uses a lot of muscle groups and allows you to incorporate yoga into daily exercise. I have noticed a difference in my arms especially. If you have done yoga, then this is similar to Ashtanga or power yoga. I wish she had another yoga video because this is truly a great workout.