Fat-Blasting Yoga
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Movie Reviews of Fat-Blasting Yoga
Movie Review: Great Work-Out!
Summary: 5 Stars
I chose a Denise Austin video because I'm a bit uncoordinated, yet I always seem to be able to follow Denise and her work-out sessions. I particularly enjoy this work-out because of the variations on yoga. Denise has you hold the pose, then do a series of related fluid movements. It's yoga, yet you're constantly moving.
I have Rheumatoid Arthritis, so I was looking for low-impact exercises that still left me feeling strong and like I had actually exercised. This is it for me. I can do almost every pose/step in this work-out.
This dvd is divided into three different sessions, so you can do one or all depending on your time allowance. The third session uses an exercise ball.
I have a blast working out to Fat-Blasting Yoga, and I feel great afterwards. I really feel my muscles are elongated and my posture is improved. This one is a winner.
Movie Review: I love yoga AND Denise!
Summary: 5 Stars
I bought this dvd simply for the balance ball segment at the end. I have all the Gaiam balance ball titles and I wanted to add something else to my collection. However, let me just say that I don't skip all the rest. This dvd is great! Yes, it is not true classic yoga. Being a huge fan of Rodney Yee, I still really like this dvd for what it is...a great conditioning routine incorporating some yoga and core work. It is not nearly as intense as some of Denise's other titles. As for Denise herself, I have always really liked her and I find her very encouraging. Some people do not like her voice but I think she's great and when I am exercising and would prefer to quit and go eat a piece of cake, hearing Denise say, "This exercise is great for the waist" or "Just keep it up, you are doing great" is enough to get me back on track!Movie Review: Changed my life!
Summary: 5 Stars
I bought this DVD by complete chance, at Best Buy, because it was the only Yoga DVD they had that looked decent. I am so impressed with this DVD, it has seriously changed my entire life. I have suffered from neck and upper/lower back pain for over 10 years. I am 31 years old. I have worked out forever, tried massage therapy....chiropractors....heating pads....sleeping differently.....20 different pillows, etc, etc. Doing the first 30 minute session of this video 4 times a week, made all of my pain go away. I cannot say enough about this DVD, even though Denise can get a little cheesy! You gotta love her though! I took a month 1/2 break from doing it, and my neck/back pain came back. I think that Yoga is the body's natural way to stay healthy and this is a great DVD to try out! :)Movie Review: Excellent introduction to yoga and tool to get in condition
Summary: 5 Stars
If you enjoy Dennis Austin, then definately try this video. As a beginner to intermediate level exerciser, I found this video to be challenging and enjoyable. I appreciated Dennis's encouragement and marveled at the simplicity and effectiveness of the movements executed over time. I used this program as the foundation for my routine over a 10 month period and after a while, added other videos for variety, however, I always came back to this as a favorite. Thanks Dennis for helping me achieve my fitness goals beyond what I thought I could do! Now that summer is getting too humid for my outdoor routine, I'm upgrading to a DVD version. Rene KingMovie Review: BURN FAT W/ THE ART OF YOGA
Summary: 5 Stars
Those who don't know much about Yoga won't understand that this IS a Yoga DVD. It's challenging, yet you still feel relaxed afterward. This DVD focuses on building muscular strength, flexibility, and cardiovascular strength. I don't why so many complain. It's great and you get RESULTS. It combines the art of Yoga with "Fat-Blasting" techniques. Denise is one of the most respected fitness experts in the country. Your money will be well-spent on this DVD. If you want to learn Yoga, burn fat, and get into better shape overall, buy this one. Obviously, all Yoga DVD's will not be the same, but so what. THIS IS A GOOD ONE. :)