Fabulous Forever Easy Strength Beginners Body Sculpting Exercise DVD with Light Weights for Over 50 Baby Boomer Women
by F. Sebastian Marino
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DVD Cover Information
Actor: Mirabai Holland; MFADirector: F. Sebastian Marino
DVD: Region Code 1
Audio: English (Unknown)
Format: HiFi Sound, NTSC
Running Time: 55 minutes
DVD Release Date: 2007-05-01
Audience Rating: G (General Audience)
Studio: NuVue Inc.
Movie Reviews of Fabulous Forever Easy Strength Beginners Body Sculpting Exercise DVD with Light Weights for Over 50 Baby Boomer Women
Movie Review: Fabulous instructor
Summary: 5 Stars
I really enjoyed the instructor Mirabai Holland. She is calm, friendly, and not as hyper as a lot of the other instructors. With her fabulous, trim looks, she is also a great role model for her workout. In her instruction, she makes sure that you complete each exercise in correct form and with correct breathing. Having back problems, I appreciated her frequent references to protecting the lower back.
Summary of Fabulous Forever Easy Strength Beginners Body Sculpting Exercise DVD with Light Weights for Over 50 Baby Boomer Women
Specially designed by fitness expert Mirabai Holland MFA for people who haven t been exercising in a while and who want to ease back into shape. You don t have to be an athlete to reap the benefits! Mirabai s pleasant personality and her Moving Free? style of supportive gentile coaching make Fabulous Forever? Easy Strength a natural for people looking to enjoy the health benefits, increased strength, stamina and quality of life that come from being reasonably fit.Special Interests DVD Video
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