Erin O'Brien's Prenatal Fitness Fix

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Movie Reviews of Erin O'Brien's Prenatal Fitness Fix

Movie Review: Changed my pregnancy, changed me!
Summary: 5 Stars

Summary of Erin O'Brien's Prenatal Fitness Fix

Staying fit and energized throughout your pregnancy just got easier. Custom-created by Hollywood trainer and Hollywood Mom ERIN O'BRIEN, Prenatal Fitness Fix is a unique program that quickly and effectively conditions your growing body. Modified Pilates, kegels, sports conditioning, and true-blue body sculpting seamlessly blend together in Erin's two workouts. You'll get it all: fat-burning cardio, muscle toning, strength training, and tension-relieving stretches.

The first workout-40 minutes long-is like an exercise class in the comfort of your own home. No special equipment needed, just clear some space in your living room. Erin's a genius at keeping your mind focused, your body invigorated, and your spirits up. The second workout-20 minutes long-is for you and a partner. Erin and her husband, actor JAMES DENTON (Desperate Housewives, The Pretender), take you through a circuit-training partner series. It's the perfect way to include others in your pregnancy journey!

ERIN O'BRIEN has 10 years of experience as a pre/postnatal exercise specialist working in elite fitness clubs in both New York City and Los Angeles. She holds several certifications, including one in pre/postnatal training from the Esquerre Fitness Group.

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