Easy Freestyle Swimming by Terry Laughlin
by Terry Laughlin
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Canada
Canada
DVD Cover Information
Actor: Terry LaughlinDirector: Terry Laughlin
DVD: Region Code 0
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 73 minutes
DVD Release Date: 2008-12-09
Audience Rating: NR (Not Rated)
Studio: Bayview Entertainment/Widowmaker
Movie Reviews of Easy Freestyle Swimming by Terry Laughlin
Movie Review: Absolutely Brilliant
Summary: 5 Stars
I have six children so teaching them how to swim and be safe in the pool and surf is important.
It is too difficult to get them all into their different age swimming lessons. Time is an issue.
I opted to teach them myself all together- however wanted their technique to be really good which I have never been taught.
These dvds are amazing- already just after the first two lessons I can see such a change in them. I am so relieved that I have the best to give them now. Me (their father) teaching them with these dvds to help is an extra bonus above just puting them in with someone else to learn. I feel like I am doing what a father is supposed to do - share myself and give to them, but with a worldclass professional teaching me how to teach them. The progression in the exersices given are clear and so good. Very well done.
Thank you from Australia
Summary of Easy Freestyle Swimming by Terry Laughlin
Swim easier, farther and faster. We Guarantee It! Easy Freestyle is the next best thing to having your own Total Immersion coach. Master the skills and secrets for swimming as easily, as far or as fast as you d like. Easy Freestyle presents seven self-coaching lessons, perfected at Total Immersion Workshops, with every telling detail examined above-and below-water, with slow-motion and comparison video.Lesson One Cooperate with Gravity: Cleverly use gravity to achieve a sense of support, comfort and confidence.
Lesson Two The Past of Least Resistance: Minimize energy cost by learning fish-like body positions and profiles.
Lesson Three Swim with your Body: Use weight shifts, instead of fatigue-prone arms and legs to spear your body through the water.
Lesson Four Perpetual Motion Propulsion: Connect powerful, effortless hip drive to your stroke and kick for maximal speed with minimal fatigue.
Lesson Five Relax you Recovery: Use a compact, relaxed recovery to channel energy and power where they do the most good.
Lesson Six Seamless Breathing: Breathing skills that get your muscles the oxygen they need and make your stroke more powerful and effective.
Lesson Seven Turns that Save Energy and Time: All the details for the easy and airy open turn, and a flip turn that s faster and easier than ever.
Lesson Eight The Secrets of Speed: The fool-proof way to convert an efficient stroke into more speed.
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