Ease Into Ashtanga
by Andrew Sanis & Howard Rosen
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DVD Cover Information
Actor: Tania Jo Ingraham; Rupali; Yoga-HawaiiDirector: Andrew Sanis & Howard Rosen
DVD: Region Code 1
Audio: English (Unknown)
Format: Dolby, PAL
Running Time: 233 minutes
Published: 2007-01-22
DVD Release Date: 2007-01-22
Studio: Two Brothers
Movie Reviews of Ease Into Ashtanga
Movie Review: Must user-friendly yoga DVD we've seen--and we have many!
Summary: 5 Stars
This ashtanga DVD is phenomenal! It's extremely user-friendly. You can easily choose to do the full sequence, or a shortened version if you have less time or are a beginner. The background is peaceful, soothing & inviting. You can choose from multiple voice-overs to suit you. And, there is extra instruction should you need it. My husband & I both use this DVD on a regular basis and couldn't be happier with it. A must-have if you do not have time to make it to a live class.
Summary of Ease Into Ashtanga
Over 3 1/2 hours of professional yoga instruction shot on location in Hawaii. Essential 3 is proud to present the first run of Ease Into Ashtanga. This fabulous yoga DVD was created with the excellent instructors at the Yoga-Hawaii school in Honolulu. Tania Jo Ingraham and Rupali have created the Ease Into Ashtanga curriculem as a perfect entry to the Vinyasa (breath and movement) style of Ashtanga. This DVD truely creates a manageble way to approach the active sytle of Ashtanga. This DVD utilizes the latest dual layer DVD technology to provide over 3 1/2 hours of video content. The DVD contains two elements. The first element is instructional, teaching all the postures in the primary series of Ashtanga and also offers modifications for each of the poses. The second element is the 75 minute flow series. You may also select from a 30 minute, 40 minute, 50 minute or 60 minute routine. Multiple Teacher Voices: Using your DVD remote you can select your teacher for the practice. Rupali, Diane or Tania. You can even select their voices without music and select your own music from your stereo or ipod. Shot entirely on location in Hawaii. This DVD features a beautiful ambient soundtrack by renowned British musician Rob Palmer.Special Interests DVD Video
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