Dirty Dancing Official Dance Workout
by Cal Pozo
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DVD Cover Information
Actor: John Byrne, Tracey MallettDirector: Cal Pozo
Brand: Lions Gate
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, Dolby, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 73 minutes
DVD Release Date: 2008-12-16
Audience Rating: NR (Not Rated)
Studio: Lions Gate
Movie Reviews of Dirty Dancing Official Dance Workout
Movie Review: Really fun!
Summary: 5 Stars
I love this DVD. I've tried "exercise" dance DVDs before, and the instruction parts moved so slowly that I didn't get any sort of workout at all. Not the case here. The instruction keeps you constantly moving, giving you a good workout, but is done in a way that makes it rather easy to learn. There are a few steps that are tricky, but most steps are easy to master. A previous reviewer commented that the time listed for each routine was misleading - the time is for the instruction; not the actual dance. The instruction for each routine is 11-14 minutes, while the completed routines are 3-4 minutes each. I love dancing, and this is so fun that I completely forget I'm exercising. I would not recommend this for those of you working with really small workout spaces.
Summary of Dirty Dancing Official Dance Workout
Get your dancing shoes on and step out with this exclusive dance workout inspired by the #1 dance movie of all time, Dirty Dancing! Now you can learn to move like Baby and Johnny with original dance steps and soundtrack favorites from the legendary movie. Have the time of your life and get fit to Johnny's Mambo, Penny's Grapevine and so much more! What are you waiting for? Get out of the corner, baby, and dance! The DVD includes:Syllabus (11 minutes): Learn the Dirty Dancing-inspired steps featured in each routine, and prepare your body for a rockin' good time.
"Love Man" (12 minutes): Let loose to this soundtrack favorite with the swivel, the snake and other steamy steps inspired by Kellerman's hot dance staff.
"Yes" (13 minutes): Take center stage with leg-shaping moves like the Charleston and triple step, and capture the heat of this high-energy song.
"Johnny's Mambo" (14 minutes): Master Johnny's mambo moves and slim your hips to the hot Latin beat of this sexy soundtrack hit.
"Do You Love Me" (12 minutes): Combine your new steps for a cardio dance routine set to the sensational song that got Baby on her feet.
Challenge (11 minutes): Now that you're a pro, show off your official moves with the "Dirty Dancing Saturday Night Edition" - no talking, just dancing!
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