Denise Austin - Power Zone - The Ultimate Metabolism Boosting Workout 1-3 Version 2
by Cal Pozo
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DVD Cover Information
Actor: Denise AustinDirector: Cal Pozo
Brand: Lions Gate
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, Full Screen
Picture Format: 1.33:1
Running Time: 55 minutes
DVD Release Date: 2004-06-01
Audience Rating: NR (Not Rated)
Studio: Live / Artisan
Movie Reviews of Denise Austin - Power Zone - The Ultimate Metabolism Boosting Workout 1-3 Version 2
Movie Review: Decent all around workout
Summary: 4 Stars
Its half cardio, half toning with bands. Not very long, I think 20 min each. It's good and its programmable. The key to working out with bands is the bands resistance level. If you workout with weights, you probably need a heavier band. Its good to have in your rotation. Not a very heavy workout, but I would say medium to light. I use the Firm and Prevention alot, so that's what I'm comparing this one to.
I think this has been released with different dates, so check to see if the date makes a difference.
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Summary of Denise Austin - Power Zone - The Ultimate Metabolism Boosting Workout 1-3 Version 2
Studio: Lions Gate Home Ent. Release Date: 12/20/2005 Run time: 55 minutes Rating: NrComedy DVD Video
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