Denise Austin - Power Zone - The Ultimate Metabolism Boosting Workout 1-3 Version 2
by Cal Pozo
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DVD Cover Information
Actor: Denise AustinDirector: Cal Pozo
Brand: Lions Gate
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, Full Screen
Picture Format: 1.33:1
Running Time: 55 minutes
DVD Release Date: 2004-06-01
Audience Rating: NR (Not Rated)
Studio: Live / Artisan
Product features:
- DVD Details: Actors: Denise Austin
- Directors: Cal Pozo
- Format: Closed-captioned, Color, NTSC. Region: Region 1 (U.S. and Canada only)
- Aspect Ratio: 1.33:1; Number of discs: 1; Studio: Live / Artisan
- DVD Release Date: June 1, 2004; Run Time: 55 minutes
Movie Reviews of Denise Austin - Power Zone - The Ultimate Metabolism Boosting Workout 1-3 Version 2
Movie Review: Great Workout
Summary: 5 Stars
I just bought this video (literally the VHS version that comes withOUT the resistance band) & recieved it in the mail & then went out to buy my resistance band which I purchased at walmart for $7, the long version that you can just wrap around your hands to shorten it.
WELL, I must say.. even though I had read the reviews before buying this tape, I had forgotten that it was broken up into segments & so I read the back & it said 25min of cardio, 10 of upper body, 10 lower body & 10 abs, I started the video & followed the workout as best I could, BUT during the cardio I needed to use my inhaler, if you're asthmatic as I am, you may want to have your inhaler handy or take it before you start because the cardio is first & it will get you jumping, your heart will be racing & you will be sweating, trust me you'll feel it.
It then comes to the end where Denise says congratulations .. I THOUGHT I was done.. oooh no, then I saw come up on the screen upperbody.. & I was like.. "WHAT?!!?" so from my reaction of thinking I went through the entire video, you can see this is a fantastic workout, I've never sweated when doing a dvd & this time I did.
What I didn't like.. is that unlike in her OTHER dvds she explains the moves when they're being done.. this for the cardio did not happen .. & so I was struggling trying to figure out what I was supposed to be doing & if I was doing it right, meanwhile I'm missing the workout & just resorted to jumping around & trying to mimic what was being done (even though I still got a great workout from that).
Overall, I DEFINITELY recommend this (I am a beginner & this was intense for me)
More Denise Austin - Power Zone - The Ultimate Metabolism Boosting Workout 1-3 Version 2 reviews:
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Summary of Denise Austin - Power Zone - The Ultimate Metabolism Boosting Workout 1-3 Version 2
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