Denise Austin: Mat Workout Based on the Work of J.H. Pilates
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Movie Reviews of Denise Austin: Mat Workout Based on the Work of J.H. Pilates
Movie Review: Helps relieve back pain
Summary: 5 Stars
I generally have slight lower back pain when I wake up in the morning and I get rib/side pain from sitting too long. Since I've been doing the second half of this workout every morning (twenty minutes), the pain has been gone!Movie Review: One copy was not enough
Summary: 5 Stars
My son left home for college and wanted to take this Pilates DVD with him. My daughter said, "No way. I use it every day, too." I had to order an extra copy. We put Denise on "mute" and work out with music.Movie Review: Great for alternate days
Summary: 5 Stars
This is my first experience w/Pilates. While I can't do all the moves, I feel very good after the work out. From day one I never was sore. This is a good program to use between harder workouts.Movie Review: Very good pilates workout
Summary: 5 Stars
This is one of the best pilates videos for beginners that I have done. It is a very good toning and lengthening workout. If only Denise Austin's voice wasn't so annoying!Movie Review: Love it
Summary: 5 Stars
I already had this on VHS but wanted to upgrade to the DVD. I've always enjoyed her Pilates tape and would recommend Denise Austin to anyone. She's all I 'use'.