Denise Austin: Hit the Spot - Core Complete

Denise Austin: Hit the Spot - Core Complete
by Cal Pozo

Denise Austin: Hit the Spot - Core Complete
List Price: $14.98
Category: DVD
See more DVD releases

Buy Denise Austin: Hit the Spot - Core Complete at Amazon.com
(Click here)
Buy this DVD movie at online store in your country
Canada

DVD Cover Information

Actor: Denise Austin
Director: Cal Pozo
Brand: LIONS GATE HOME ENT.
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, Dolby, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 68 minutes
DVD Release Date: 2006-09-05
Audience Rating: NR (Not Rated)
Studio: Lions Gate

Movie Reviews of Denise Austin: Hit the Spot - Core Complete

Movie Review: Loveed it!
Summary: 5 Stars

I'm a seller on Amazon I had this DVD a few time and would sell it, then re buy it again after useing other work out DVD., But I always go back to this one. Denise knows what she is doing, you will see results with this DVD as long as you do it 3 to 4 times a week. I like that you can Mix and Match your oun work out I started mix them every other day and now I do the 18mins 3 to 4x a week,.you should also to some cardio, even if it's 20 to 30 mins of walking. I do the 18mins and her 10 min Kick boxing from here burn Fat fast Cardio Blast DVD, and after that I do Kathy Smith 20 mins Time saver Fat burner., One day I'll do the 18 with the 10min Kickboxing the next with Kathy Smith 20mins or both 3 to 4x a week. And I'm seeing results, saw it the 1st week when I was not doing with the Cardio workouts. All you need it a ball and some hand wgt that are 3 to 5lbs. Give it a try, Your Worth it!

Summary of Denise Austin: Hit the Spot - Core Complete

In Hit the Spot Core Complete, fitness expert Denise Austin uses the stability ball to strengthen the core and build lean, fat-burning muscle! This DVD includes four complete workouts that target tone your entire body for a sleek, sculpted, sexier you! With flatter abs, sculpted arms, leaner legs and firmer buns, you will look and feel great in all the latest fashions! Warm-Up: Jumpstart your body and mind with this invigorating, 5-minute warm-up that revs you up for a full-body workout. Core & Upper Body: Whittle your waistline while firming the chest, shoulder and arms with this 15-minute, calorie-blasting workout. Core & Legs: Slim and trim your thighs, hips, calves and core with this sizzling, 15-minute sculpting session. Core & Buns: Get your rear in gear with 15 minutes of bun-burning bliss - a core-combo creation that lifts and firms the buns. Core Complete Challenge: Turn up the heat - and the fun - with this 18 minute, full-body combination workout that packs a powerful punchl

Fitness & Yoga DVD Video

DVD Video
Movies most talked about in The Latest and Greatest Denise Austin DVD's
Exercise Beats Depression ImageExercise Beats Depression
by Jim Johnson
Dog Ear Publishing, LLC; Published: 2009-09-03; Paperback; Book
Best price: $21.64
Price in other shops: $24.95
Denise Austin: Blast Away 10 Lbs. ImageDenise Austin: Blast Away 10 Lbs.
AUSTIN,DENISE; Release date: 2005-09-13; DVD
Best price: $8.01
Price in other shops: $14.98
Power Yoga Plus ImagePower Yoga Plus
LIONS GATE HOME ENT.; Release date: 2001-04-24; DVD
Best price: $2.98
Price in other shops: $14.98
Blast Away the Pounds - Indoor Walk ImageBlast Away the Pounds - Indoor Walk
LIONS GATE HOME ENT.; Release date: 2005-12-20; DVD
Best price: $4.48
Price in other shops: $14.98
Denise Austin: Get Fit Fast All in One Trainer ImageDenise Austin: Get Fit Fast All in One Trainer
LIONS GATE HOME ENT.; Release date: 2005-10-12; DVD
Best price: $3.00
Price in other shops: $14.98
Body Burn with Dance and Pilates ImageBody Burn with Dance and Pilates
AUSTIN,DENISE; Release date: 2008-12-16; DVD
Best price: $7.99
Price in other shops: $14.98
Denise Austin: Hit the Spot - Core Complete ImageDenise Austin: Hit the Spot - Core Complete
LIONS GATE HOME ENT.; Release date: 2006-09-05; DVD
Best price: $6.40
Price in other shops: $14.98
Hit the Spot - Pilates ImageHit the Spot - Pilates
LIONS GATE HOME ENT.; Release date: 2005-09-06; DVD
Best price: $7.39
Price in other shops: $14.98
Denise Austin: Body Makeover Mix ImageDenise Austin: Body Makeover Mix
Austin; Release date: 2009-12-01; DVD
Best price: $6.99
Price in other shops: $14.98
Personal Training System ImagePersonal Training System
LIONS GATE HOME ENT.; Release date: 2004-09-07; DVD
Best price: $6.50
Price in other shops: $14.98
Similar DVD Movies
Denise Austin's D-Best Bun & Leg Shapers ImageDenise Austin's D-Best Bun & Leg Shapers
Austin; Release date: 2009-09-15; DVD
Best price: $7.99
Price in other shops: $14.98
Personal Training System ImagePersonal Training System
LIONS GATE HOME ENT.; Release date: 2004-09-07; DVD
Best price: $4.98
Price in other shops: $14.98
Denise Austin: Get Fit Fast All in One Trainer ImageDenise Austin: Get Fit Fast All in One Trainer
LIONS GATE HOME ENT.; Release date: 2005-10-12; DVD
Best price: $2.90
Price in other shops: $14.98
Denise Austin: Get Fit Daily Dozen ImageDenise Austin: Get Fit Daily Dozen
LIONS GATE HOME ENT.; Release date: 2008-12-16; DVD
Best price: $6.24
Price in other shops: $14.98
Denise Austin: Boot Camp - Total Body Blast ImageDenise Austin: Boot Camp - Total Body Blast
LIONS GATE HOME ENT.; Release date: 2006-12-19; DVD
Best price: $5.24
Price in other shops: $14.98
Denise Austin: Burn Fat Fast - Cardio Blast ImageDenise Austin: Burn Fat Fast - Cardio Blast
LIONS GATE HOME ENT.; Release date: 2007-12-18; DVD
Best price: $3.72
Price in other shops: $14.98
Hit the Spot - Pilates ImageHit the Spot - Pilates
LIONS GATE HOME ENT.; Release date: 2005-09-06; DVD
Best price: $5.99
Price in other shops: $14.98
Shrink Your Female Fat Zones ImageShrink Your Female Fat Zones
AUSTIN,DENISE; Release date: 2003-08-19; DVD
Best price: $5.99
Price in other shops: $14.98
Denise Austin: Best Belly Fat-Blasters ImageDenise Austin: Best Belly Fat-Blasters
LIONS GATE HOME ENT.; Release date: 2008-09-16; DVD
Best price: $6.74
Price in other shops: $14.98
Denise Austin: Hit the Spot - 10 Five Minute Target Toners ImageDenise Austin: Hit the Spot - 10 Five Minute Target Toners
LIONS GATE HOME ENT.; Release date: 2007-09-04; DVD
Best price: $4.89
Price in other shops: $14.98
Compare prices and read customer reviews for more than one million DVD titles.
Oscar 2005 Winners