Denise Austin: Hit the Spot - 10 Five Minute Target Toners
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DVD Cover Information
Actor: Denise AustinBrand: LIONS GATE HOME ENT.
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2007-09-04
Audience Rating: Unrated
Studio: Lions Gate
Movie Reviews of Denise Austin: Hit the Spot - 10 Five Minute Target Toners
Movie Review: HIT THE SPOT WORKS FOR US OLDIES!
Summary: 5 Stars
My husband & I are in our 60s, and we both have had spinal surgery. We both have rotater cuff issues, but no surgery on that. We are each trying to lose about 15 pounds. We only started using Denise Austin's "Hit the Spot" a few weeks ago, and WOW! My husband is truly amazed at the improvement in his golf game. Both of us have noticed the benefit to our shoulders (cuffs). I can already feel & see the difference, especially in my upper arms.
Perhaps very fit kids in their 20s & 30s want something more taxing than this, but we could barely do it badly the first few times. This is a thorough workout from head to toe. We are improving rapidly now. (And the school reunion is coming.)
We can both tell that our strength & flexibility, in fact our entire muscular structure, along with our tendons & joints have benefitted immensely from doing this workout 4 - 5 days a week. We do the whole thing at once, but that's just our choice. Try it! You'll be so proud of how you can improve your body with this cd.
We think 5 stars is not enough for this one, and we want oldsters to know that THEY can do it too! But prepare to SWEAT!
Thanks, Denise! You've made a huge difference in our lives.
Summary of Denise Austin: Hit the Spot - 10 Five Minute Target Toners
Denise Austin has done it again! HIT THE SPOT: TEN 5-MINUTE TARGET TONERS is the perfect way to treat yourself to a magnificent upper - and lower - body toning workout that targets every major muscle group to shape a lean, strong and healthy body. The best part is, these incredibly effective target toners can be combined or worked individually to customize routines that suit your mood and body-sculpting goals. So get target toning and get fit fast!Fitness & Yoga DVD Video
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