Denise Austin: Hit the Spot - 10 Five Minute Target Toners

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DVD Cover Information

Actor: Denise Austin
Brand: LION'S GATE ENTERTAINMENT
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2007-09-04
Audience Rating: Unrated
Studio: Lions Gate

Movie Reviews of Denise Austin: Hit the Spot - 10 Five Minute Target Toners

Movie Review: Great toning workout!
Summary: 5 Stars

I've never been much of an exerciser at all. But I started noticing a decrease in energy so decided to do something about it. I bought this DVD because I saw that there is only 5 minutes per toning workout. It seemed like a good way to start exercising. And I was right! I love this DVD because I can pick and choose which target areas I want to work on and it only takes 5 minutes for each one! I've been seeing results, especially in my arms. This video is perfect for people who don't have a lot of time to work out or who are just beginning like me. It is a good video to combine with some sort of cardio. I use this video every other day and do a cardio workout in between. I don't mind Denise Austin - sometimes it's nice to hear encouragement.

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Summary of Denise Austin: Hit the Spot - 10 Five Minute Target Toners

Denise Austin has done it again! HIT THE SPOT: TEN 5-MINUTE TARGET TONERS is the perfect way to treat yourself to a magnificent upper - and lower - body toning workout that targets every major muscle group to shape a lean, strong and healthy body. The best part is, these incredibly effective target toners can be combined or worked individually to customize routines that suit your mood and body-sculpting goals. So get target toning and get fit fast!

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