Denise Austin: Fat Burning Dance Mix
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DVD Cover Information
Actor: Denise AustinBrand: LION'S GATE ENTERTAINMENT
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, Dolby, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 55 minutes
DVD Release Date: 2006-12-19
Audience Rating: NR (Not Rated)
Studio: Lions Gate
Movie Reviews of Denise Austin: Fat Burning Dance Mix
Movie Review: Only for Beginners!!!!
Summary: 1 Stars
If you are a person that you never ever went to a gym, or you never followed a aerobic class then this work out is for you. What is this? They walk from one side to the other shaking their hips (not to say anything else) and they call it not just a workout ...BUT A FAT BURNER.... well I'm not 120 kgs I have 7 to 10 kgs to burn MAXIMUM, and I choose this dvd cause i thought i can work from home, and not waste time to the gym, but.... is soooo boring.... Maybe ladies over 50 will find it interesting (and in our days 50years old look better than the 30s), but sorry girls ..... what to say? if you really want to sweat, choose something else. I bought Cindy Crawfords work out, is not a dancing workout, but you really feel your muscles, and you really sweating.... is hard but you see the difference... or maybe jane fonda 80's aerobics are more fan.....
People like this instructor, have to realize, that the reason we get the dvd to work from home is not because we are over 60years old, with 150kgs weight, and we know a bit of exercise..... IS BECAUSE WE WANT TO SAVE TIME!!!
VERY DISAPPOINTED
Summary of Denise Austin: Fat Burning Dance Mix
It's no secret dancers have fantastic bodies - now you can too! FAT-BURNING DANCE MIX blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering sexy body! With her infectious energy Denise Austin will have you twisting jumping and bumping your way to a leaner more confident you. And with four exciting fat-burning dance routines to choose from you can mix and match for a fun and fresh workout every time! The DVD includes: WARM-UP: This 5-minute warm-up helps maximize your inch-trimming results by preparing your body for any of the four dance workouts. JAZZ & POP: Strike a pose! This 10-minute workout features fun Broadway-style jazz moves that will have you high-kicking those extra pounds away! LATIN GROOVE: This 10-minute session will get your heart pumping to the rhythm of a Latin beat as you Mambo Cha-Cha and Samba your body slim! CLUB FUNK: Crank up the volume and your fat-burning furnace as you get down and funky with this 10-minute session of hip-hop fun! BALLET SCULPT: Lunge plie and sculpt your way to a longer leaner dancer's body with 15 minutes of total-body and core-conditioning ballet exercises! COOL DOWN: Lower your heart rate and increase your flexibility with this 5-minute cool down. You'll feel energized toned and fit all day long!System Requirements:Run Time: 55 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 012236205852 Manufacturer No: 20585Musicals & Performing Arts DVD Video
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