Denise Austin: Boot Camp - Total Body Blast
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DVD Cover Information Actor: Denise Austin Brand: LION'S GATE ENTERTAINMENT DVD: Region Code 1 Audio: English (Original Language) Format: Color, Dolby, DVD-Video, Full Screen, NTSC Picture Format: 1.33:1 Running Time: 50 minutes DVD Release Date: 2006-12-19 Audience Rating: NR (Not Rated) Studio: Lions Gate |
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Movie Reviews of Denise Austin: Boot Camp - Total Body Blast
Movie Review: Great cardio but lacking
Summary: 4 Stars
I just bought this dvd and hoped it would prove better than Denise's "Shrink Your Female Fat Zones". I really like her "Ultimate Fat Burner" as a cardio workout and hoped this one would be just as good. It is better than the first I mentioned but has some of the same lack of intensity such as just when you start to feel an exercise she quits when a few more reps would give better results. She has some different exercises in here that I found refreshing, just not quite as many reps as there should have been for someone more advanced. The cardio is good, getting the heart rate up. Once you watch the video a few times you'll know what is coming next so the miscues and sudden switcharoos are something that doesn't bother me. I like the way she gets right into both workouts without endless stretching before getting serious. You still get warmed up before the more strenuous part, just get there quicker, something important for those of us on a tight time schedule. It's also great to know I can get a good cardio workout in 20 minutes for those days when I'm really short on time. This definitly has a place in your exercise library, just could have been a bit better for the more advanced by increasing reps.