Denise Austin: Body Makeover Mix
by Cal Pozo
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DVD Cover Information
Actor: Denise AustinDirector: Cal Pozo
Brand: Team Marketing
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 49 minutes
DVD Release Date: 2009-12-01
Audience Rating: NR (Not Rated)
Studio: Lions Gate
Movie Reviews of Denise Austin: Body Makeover Mix
Movie Review: An excellent fitness DVD
Summary: 5 Stars
Denise Austin hosts an excellent fitness DVD designed to help one quickly get into the habit of a solid, fat-blasting exercise regimen! "Body Makeover Mix" (49 min.) offers three 15-minute workouts for toning one's muscles: Upper-Body Sculpt, Lower-Body Sculpt, and Ab & Core Conditioning (which includes standing moves and some mat Pilates). A custom workout interactive option and a music-only option enhance this excellent muscle training DVD. A worthy additions to any fitness library, and highly recommended.
Summary of Denise Austin: Body Makeover Mix
Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MAKEOVER MIX! Designed to dramatically slim and sculpt your body, all three toning workouts combine today?s most effective exercise methods to quickly firm your upper body, lean and lengthen your lower body, and tighten your tummy. Fresh and fun, this workout system blends the very best for a better body in just one month! UPPER-BODY SCULPT (15 min.): Tone your arms, chest, back, and shoulders with unique moves that target muscles from every angle to sculpt beautiful definition. LOWER BODY SCULPT (15 min.): Lift and shape your buns, thighs and hips with Pilates and ballet-inspired barre exercises proven to sculpt long, lean muscle with concentrated movements and firming fusion. AB & CORE CONDITIONING (15 min.): Tighten your tummy with core exercises that combine standing moves with mat Pilates for a complete midsection meltdown.Similar DVD Movies
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