Deep Tissue Massage and Myofascial Release: A Video Guide to Techniques

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Movie Reviews of Deep Tissue Massage and Myofascial Release: A Video Guide to Techniques

Movie Review: Excellent DVD
Summary: 5 Stars

Summary of Deep Tissue Massage and Myofascial Release: A Video Guide to Techniques

SECTION I (Videos 1 & 2) "FUNDAMENTALS"
- Palpation and Cultivation of Touch-Working with Layers of the Body
- Body Biomechanics - How to Properly Use Fingers, Knuckles, the Fist, Forearm, and Elbow and Save Your Thumbs
- Purposeful Strokes- Strategies to Lengthen Tissue, Free Adhesions, and Release Holding Patterns
- Positioning of Your Client to Increase Effectiveness of Your Work - The Side-Lying Position to Dramatically Improve Your Effectiveness

SECTION II (Videos 3, 4 &5) "STRATEGIES OF DEEP TISSUE MASSAGE"
Hundreds of techniques and strategies covering the entire body

Video 3: Legs and Pelvis

Video 4: Continuation of the Pelvis, Rotators, Abdomen (Including the Psoas and Iliacus), and the Back

Video 5: Working with the Shoulder Girdle, Chest, Arms, and Neck

SECTION III (Videos 6 & 7) "ADVANCED TECHNIQUES AND STRATEGIES FOR COMMON COMPLAINTS AND INJURIES " (Videos 6 & 7)
- Foot/Ankle Injuries Including Sprains, Plantar Fasciaitis, Achilles Tendonitis
- Knee Pain and Dysfunction
- Sciatica
- Minor Back Pain
- Rotator Cuff
- Tennis Elbow and Wrist
- Thoracic Outlet

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