Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh ***With the New MATRIX Menu Option***
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Canada DVD Cover InformationActor: Ana Brett and Ravi SinghBrand: WELL GO USA DVD: Region Code 0 Audio: English (Original Language) Format: NTSC Running Time: 65 minutes DVD Release Date: 2006-09-27 Audience Rating: Unrated Studio: raviana productions Movie Reviews of Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh ***With the New MATRIX Menu Option***Movie Review: Dance The Chakras An Essential Part of My Fitness RotationI love the organic movement presented here which inspires me more than the same old type of dance workouts I've been doing. Dance the Chakras Yoga Workout is a great alternative to those fitness workouts which have a sort of jerky pacing, aren't symetrical, and leave you feeling wired rather than inspired. This one starts with a 25 min. yoga routine and then it presents different dance segments which work from the ground up. These movements feel very healthy for my body and get me into a zone which keeps me up all day and helps me sleep like a baby at night. I didn't know what to expect when I got this but now I am a confirmed Ana & Ravi fan, and I'm going to buy their other DVD's as well!
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