Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh ***With the New MATRIX Menu Option***
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DVD Cover Information
Actor: Ana Brett and Ravi SinghBrand: WELL GO USA
DVD: Region Code 0
Audio: English (Original Language)
Format: NTSC
Running Time: 65 minutes
DVD Release Date: 2006-09-27
Audience Rating: Unrated
Studio: raviana productions
Movie Reviews of Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh ***With the New MATRIX Menu Option***
Movie Review: Dance The Chakras An Essential Part of My Fitness Rotation
Summary: 5 Stars
I love the organic movement presented here which inspires me more than the same old type of dance workouts I've been doing. Dance the Chakras Yoga Workout is a great alternative to those fitness workouts which have a sort of jerky pacing, aren't symetrical, and leave you feeling wired rather than inspired. This one starts with a 25 min. yoga routine and then it presents different dance segments which work from the ground up. These movements feel very healthy for my body and get me into a zone which keeps me up all day and helps me sleep like a baby at night. I didn't know what to expect when I got this but now I am a confirmed Ana & Ravi fan, and I'm going to buy their other DVD's as well!
Summary of Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh ***With the New MATRIX Menu Option***
NOW FEATURING THE DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!!All I can say is wow! This isn't your mother's yoga. Dance the Chakras Yoga Workout features two 30 min. sessions. starting with a complete 30 minute Kundalini Yoga routine invigorating dynamic and profoundly effective just like Ana & Ravi's other workouts. The 2nd set is not your usual "Trance" fare but an energetic pulsating sequence of mostly lead movement routines. This section is pretty aerobic and somewhat intense. Although the moves seem simple those who don't have a dance or aerobic etc. background can easily participate. (This DVD allows the user to pre-program their own workout.) Dance 1 is Tribal Dance. The others feature Funky Temple Dance Dance of Power and Heart Dance. The last two segments can only be described as blissful. Tom Carden's music on this one is hands down the best music on a yoga DVD. Like all their recent offerings Ana & Ravi have broken away from the yoga pack with this exciting innovative DVD.System Requirements:Running Time: 65 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/YOGA UPC: 880239003696 Manufacturer No: WD-1048Special Interests DVD Video
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