Dance Workout for Dummies
by Andrea Ambandos
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DVD Cover Information
Actor: Michelle LeMayDirector: Andrea Ambandos
Brand: STARZ HOME ENTERTAINMENT
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 44 minutes
DVD Release Date: 2007-12-04
Audience Rating: NR (Not Rated)
Studio: ANCHOR BAY
Movie Reviews of Dance Workout for Dummies
Movie Review: Dance Workout for Dummies
Summary: 4 Stars
A very good 2 twenty minute dance DVD workout. Some of the dance moves are what you may already use on the dance floor. I use this DVD as an additional workout to my regular workouts. It's been a fun way in ending my workout routine. I find myself just bouncing around the house when listening to my iPod or the radio using the combination of dance moves. I wish the instructor had a second Dance DVD for dummies. Michelle LeMay is a really good instructor and the learning pace is great for beginners.
Summary of Dance Workout for Dummies
Dance Workout For Dummies is a fun and easy way™ to burn off extra calories and improve your fitness level.Use these two 20-minute dance workouts regularly and you ll not only notice a difference in the way you look but also in the way you feel because dance builds confidence and boosts energy levels.Don t worry if you haven t danced before these routines are easy to follow starting with simple foot patterns and gradually adding arm movements and style. To make it even easier to complete these dance workoutswe include a separate tutorial that covers the foundation moves.This quick segment allows you to get the basics of the dance at a slower pace. This way when you go on to the main programs you can feel comfortable and move with ease.About the Instructor: Michelle LeMay is a world- renowned choreographer and fitness instructor certified by the American Council on Exercise (ACE). She was a pioneer of the dance and fitness workout blend.Through her private studio and televised workouts shows Michelle has inspired students to get up and dance for more than 20 yearsSystem Requirements:Length: 44 minsFormat: DVD MOVIE Genre: HEALTH/FITNESS/DANCE Rating: NR UPC: 013131534993 Manufacturer No: DV15349Special Interests DVD Video
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