Dance Fitness for Beginners with MaDonna Grimes: African Beat - Latin Heat

Dance Fitness for Beginners with MaDonna Grimes: African Beat - Latin Heat

Dance Fitness for Beginners with MaDonna Grimes: African Beat - Latin Heat
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DVD Cover Information

Actor: MaDonna Grimes
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 42 minutes
DVD Release Date: 2005-01-11
Audience Rating: NR (Not Rated)
Studio: Cerebellum Corporation

Movie Reviews of Dance Fitness for Beginners with MaDonna Grimes: African Beat - Latin Heat

Movie Review: Like being at a hot party!
Summary: 4 Stars

I've had this DVD for awhile now and I never get tired of doing it or get bored with it. I find that after doing a workout DVD for a few months, I get very bored with it and store it away for a long time. Not with this one! This DVD is not like working out at all. It's like being at a high-energy party with the most fun group of friends you can assemble. The music is good and the moves are easy, which motivates you to put more emphasis on your dance moves (and thus burn more calories). MaDonna is fun, friendly and motivating and the backup dancers have a great rapport with each other. Although the workout is shorter than most, I always work up a sweat and get my heart pumping. This DVD is a must for any workout collection.

Summary of Dance Fitness for Beginners with MaDonna Grimes: African Beat - Latin Heat

Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master's degree in dance performance and choreography, and has appeared in many fitness and fashion magazines.

Elevate your heart rate in this high-energy workout that moves and grooves. African Beat - Latin Heat is like having a dance party in your living room! MaDonna Grimes makes sure you never stop moving in this exciting Dance Fitness for Beginners program.

Challenge your muscles and your spirit when you turn up the heat with this full-body, cardio workout. MaDonna keeps you burning calories as you dance, move your arms, and swing your hips to a mix of Latin and African rhythms. Designed for women and men, this program combines Latin dance steps with hip, urban moves. MaDonna breaks down the routines, than creates a dynamic workout that will leave you sweating for more!

Program Features:

- Dance moves you can take to the clubs
- Fun routines challenge every muscle
- Tones entire body
- Shed unwanted pounds and burn fat

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