D's HIP-HOP AEROBICS 2
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DVD Cover Information
Actor: D's Hip Hop AerobicsBrand: CSDC, LLC
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, Digital Sound, DVD-Video, Full length, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 75 minutes
DVD Release Date: 2005-12-17
Audience Rating: Unrated
Studio: Shami Production
Movie Reviews of D's HIP-HOP AEROBICS 2
Movie Review: Dance routine/light workout for beginners only
Summary: 3 Stars
Everyone wrote great reviews. This is an hour & 15 min workout dvd set in a gym with 4 girls & 1 guy behind D. The music is a basic beat & not inspiring & makes it more boring. The screen flashs the name of the move each time.
D's relaxed & friendly, but moves VERY unenthusiastically which isn't an inspiration. She gives good cues, not just counts to help you remember which is great.
What bothered me was the camera work. It moves all around, crazy, zooming here & there with no plan. Sometimes as well the video will be split into 2 or 3 windows which made it hard for me to focus on only one dancer or whoever is showing the most enthusiasm at the time. Since D moves lazilly a bit, I try to focus on the guy since he showed the most enjoyment & really gets into the moves to make them look as good as they are & maybe 1 or 2 other girls.
Warm-up - 6 min
Fast paced, many stretches for knees, hips, shoulders, torso
Part 1 - 28 min
She repeats all new moves about 10x & then the routine as much as you learned each time another 10x. She doesn't go 1/2 speed or break it down, but since the moves are very easy, this isn't a problem to follow... except the damn crazy camera moving making you almost seasick.
Part 2 - Aerobics - 30 min
This part she at first still repeats 10x then as she goes on repeats it less. The moves here are better, actually some cool, but I still try to focus on the guy & backup girls & the camera is still killing me.
Abs - 10 min
On the mat, basic crunches, sit ups, toe reaches, etc.
If it wasn't for the camera work, I'd give this 4 stars for the aerobics section. I love repetition since that helps with muscle memory, but 10x is excessive. I'd be happy with 4-6x even with complex moves.
This is only for those looking for a light aerobic workout & loves repetition even with crazy cameras.
Preview:
totalvid com - warm-up section only
youtube com - under "D's Hip Hop Aerobics Volume 2" the beginning Aerobics section only
revver com/video/412631/ds-hip-hop-aerobics-vol-2 - the Part 1's end repeating the whole routine over & over
Summary of D's HIP-HOP AEROBICS 2
D is the queen of dance and the guru of fitness. No dvd in the market has combined an aerobic formatted hip-hop class, the hottest nyc club moves, and a 10 minute fat burning abdominal workout that makes you look great and feel hot on the dancefloor! DsEducational DVD Video
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