Crunch: Latin Rhythms
by Jennifer Galardi
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DVD Cover Information
Actor: Jennifer GalardiDirector: Jennifer Galardi
Brand: Fox
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 38 minutes
DVD Release Date: 2008-10-07
Audience Rating: NR (Not Rated)
Studio: ANCHOR BAY
Movie Reviews of Crunch: Latin Rhythms
Movie Review: My favorite workout DVD
Summary: 5 Stars
I love Crunch, and I love Jennifer Galardi. Mix the two together, and you get a great combination. This is 40 minute workout with a warm-up, three routines, and a cool down. The warm up is basic and easy, getting your blood flowing and getting you ready to work out. The first routine seems to be a mixture of Cha-Cha and Samba. It is my favorite as it is basic but really, really fun. The second routine appears to be a mixture of Rumba, Cha-Cha, and Samba. It is the longest, and it is my least favorite. Jen seems to go from the top way too much, but it is cardio and fun, though slightly too repetitive. The third one is mainly Merengue with a few other styles of Latin dance mixed in. It is a little silly with moves such as "sunshine" and "play the bongos." The cool-down is fabulous with some small, flowing dance steps and some great stretches. This is, in my opinion, a perfect workout DVD, but you do have to appreciate Latin dance. Yes, the middle routine is a little long and monotonous, but I still love this video. My favorite video by far.
Summary of Crunch: Latin Rhythms
Welcome to CRUNCH Fitness! If you're looking to slim and trim your body with a workout that doesn't feel like work, then Latin Rhythms is for you! This hot Latin dance will help you burn up the dance floor while you torch major calories. Drawing inspiration from several types of Latin dance like the mambo, cha cha, merengue, and samba, this routine will have you feeling the heat in no time. So clear the floor, and let the fat burning fiesta begin!The Crunch Philosophy: The Crunch fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.
Meet the Instructor: Jennifer Galardi has been a professional dancer and ACE certified group fitness instructor in Los Angeles for over 8 years. Originally from Pennsylvania, her career took off when she started teaching at CRUNCH Los Angeles in 2000. Fitness philosophy: Be inspired and have fun. Favorite splurge foods: Peanut M&M?s and really dark chocolate.
"Dance is a great way to burn off calories without feeling as if you're working out. The trick is to get a DVD where you're not so distracted fumbling with the steps that you put the brakes on the cardio and calorie-burning benefits. Our testers found this DVD doable and yet challenging enough to break a good sweat." - Mary Anderson, fitness director of Fitness magazine.
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