Crunch - Fat Burning Dance Party
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DVD Cover Information
Actor: Jennifer GalardiBrand: Vas Entertainment
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 45 minutes
DVD Release Date: 2004-09-07
Audience Rating: NR (Not Rated)
Studio: Starz / Anchor Bay
Movie Reviews of Crunch - Fat Burning Dance Party
Movie Review: So much fun!
Summary: 5 Stars
This DVD has three sections--Salsa, Party Funk, and Retro, each of them immensely fun. Chances are that if you tried busting these moves out in a nightclub, you would look like a complete DORK. But I think that's part of the appeal! If you take yourself way too seriously and refuse to do something that doesn't elevate your cool factor, no, this is NOT for you. However, if you want a great cardio workout and don't mind looking silly and yes, a little corny, get it NOW.
DIFFICULTY: First of all, I seriously can't dance for my life. Though I thought the cueing was OK, I needed to rewind certain moves like 2, 3, 4 times before I finally got it, but I honestly think that's to be expected with anyone who isn't a dancer. I didn't get frustrated though, because I WANTED to get them because they were so much fun! And when I got them and did them without stopping, they were very tiring, but doable. Why? Because of how FUN they were!
THE INSTRUCTRESS: Oh, how many times have I stopped using a fitness DVD or exited a class at the gym because I couldn't stand the voice or speech of the instructor. Jennifer Galardi, though she is energetic, does not go over the top with loudness or idiotic banter. Just enough to keep it interesting and funny. =)
THE SET/MUSIC/CAMERA: The set is very nice, spacious, and colorful, the music is not AWESOME, but certainly not irritating. It's mostly there to set up the beat for the dances. The camera occasionally does an odd angle that makes it harder to follow the dances, but it's not terrible, especially if you've established the rhythm.
THE BACKUP DANCERS: All women, except for one guy. None of them are model types, and a few are quite curvy. But all of them are beautiful, and all of them look like they are having the time of their lives, which is very inspiring. And all of them add their own personal flair to the dances, so everyone is a little different in their movement, expression, and attitude, which is fun.
Overall, it's a great workout, and it made me sweat like a pig, but I was smiing like an idiot by the time it was done. I can't wait to do it again!
Summary of Crunch - Fat Burning Dance Party
The CRUNCH Fitness - Fat Burning Dance Party DVD helps you to burn major calories while you get down with a fun, energetic workout. There are 3, easy-to-follow workouts that get broken down into basic steps so you can just jump right in with both feet. It features Jennifer Galardi, an instructor at CRUNCH Los Angeles, Certified (AFFA) dance instructor and performer for hip hop and jazz.Similar DVD Movies
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