Crunch - Cardio Salsa
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DVD Cover Information
Actor: Giselle Roque de EscobarBrand: Fox
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2003-09-09
Audience Rating: PG (Parental Guidance Suggested)
Studio: Anchor Bay Entertainment
Movie Reviews of Crunch - Cardio Salsa
Movie Review: SO. MUCH. FUN.
Summary: 5 Stars
I'm writing this review for beginners, because that's where I'm coming from. People who dance salsa or have 800 fitness videos might not relate :) So...
This DVD is awesome. I love it. I've done it every day since I got it!
I have been doing Leslie Sansone's Walk Away the Pounds workouts for the past month (?) or so, mostly doing the 3-mile walk, and recently jogging instead of walking in place. I'm not in great shape, but I've been gaining cardiovascular strength, so I think that has helped me follow this DVD without being winded. I think most people with a moderate level of stamina could make it through this DVD without falling over. Even if you do fall over, you will want to get back up because the workout is so much fun!
I am not a super-coordinated person, and there are a lot of workout styles that I won't touch because they involve nutty footwork or require you to have each of your limbs doing something different. But after two or three times through this DVD, I can do almost all of the moves! Yay! You have to pay attention to figure out some of the things she's doing (the square step comes to mind), but you'll get it. Just keep at it! The first time I tried the workout, I did what I could do, and just danced around when I couldn't keep up. That also was fun. But eventually, it clicked, and now my smugness level is through the roof.
Giselle Roque de Escobar is a great instructor and a real dynamo--she never stops moving. She's adorable, and watching her elegant versions of the moves you're clumsily imitating is really inspiring. Her voice and accent are also enjoyable. A+!
This is the most fun I've had doing a workout DVD. I'd do it even if I weren't trying to get in better shape!
Summary of Crunch - Cardio Salsa
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