Crunch - Candlelight Yoga
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Movie Reviews of Crunch - Candlelight Yoga
Movie Review: Can't Add To What Has Been Said...
Summary: 5 Stars
... but I just wanted to add my five stars for a wonderful DVD. It's great for beginners, those with chronic pain (I have FMS), or those looking for a peaceful and relaxing practice that isn't overly-strenuous.
Sara Ivanhoe is so down-to-earth - her kindness just shines through. She gives great, easy-to-follow cueing, and reminds one to be comfortable, have fun, don't push things, and *smile*. :)
My very favorite yoga DVD.
Movie Review: Sara Ivanhoe = Excellent
Summary: 5 Stars
Sara Ivanhoe consistently ranks as the very best for step-by step instruction. She breaks things down to easy-to-follow steps and still manages to choose productive poses constructed into flowing routines. Her manner is very pleasant. I particularly like this video for the variety of body-types represented among her companions. This is one of her longer routines and is very stress-busting and quiet. Excellent for end-of-day practice.Movie Review: Excellent! So Relaxing!
Summary: 5 Stars
I love this DVD! I've been watching it on Netflix for several months. I've watched many other yoga DVDs, but this is my favorite. It is so relaxing, and I feel centered and calm at the end. I highly recommend it! It's not a workout, you won't sweat, but it is amazing for bringing awareness to the body and the present moment. If you're looking for something relaxing and meditative while stretching your body, this is the DVD for you!Movie Review: Great for Beginners
Summary: 5 Stars
I am 53 years old with a little arthritis starting along the spine and my chiropractor and I felt some gentle yoga would help to strength and return more flexibility to my spine. Candlelight Yoga is just great! Sara Ivanhoe encourages me to go as far as I am capable of and I never feel like I am "failing." I would recommend this for beginners and to anyone who wants to sample Yoga for its relaxation and body health benefits.Movie Review: Love this video!
Summary: 5 Stars
Though Candlelight Yoga may be geared more toward beginners, it definitely provides a great routine for relaxation and stretching. The instructor is clear with her directions and seems to be knowledgable on the subject. I feel she holds all stretches and poses long enough to get a decent stretch. She also touches on breathing techniques. Overall a very good video, and I'm very happy I bought it.