Crunch - Candlelight Yoga
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Movie Reviews of Crunch - Candlelight Yoga
Movie Review: Great yoga workout...
Summary: 5 Stars
This is the first yoga workout I have ever tried and I love it. I usually do cardio or pilates and this was a great change of pace. I wasn't sure what to expect and ended up being pleasantly surprised. Even so much that I would buy similar DVDs in the future. The poses were calming and the music/candlelight theme was peaceful and relaxing. The stretchs and how this DVD allows you to hold the poses and stretchs longer than normal DVDs (that speed through everything) was great. At the end of the DVD I truly felt completely stretched out and relaxed. I personally love the Crunch series of workouts, and I would recommend this DVD to anyone that wants a good at home yoga workoutMovie Review: Perfect end-of-the-day workout
Summary: 5 Stars
This workout is the one i use most frequently AFTER doing a more strenous workout. It is the greatest for stress release and calming the mind and body. First, Sara Ivanhoe is a favorite of mine and she is a great instructor. Second, the set is very calming, with a lot of candles, so you get the sense of serenity. I have several Crunch videos and they are all really great, and I highly recommend this one. There are a couple of lunges, down dog and balancing poses, but there is also a lot of detail given to breathing correctly and making sure you are breathing deeply. For more Sara Ivanhoe dvds you might check out her website([...]). Get this video- you will not be sorry!Movie Review: best yoga DVD i own!!
Summary: 5 Stars
i was really impressed with this DVD. I own sara ivanhoes weight loss yoga and i find this one more relaxing. her weight loss yoga you do alot of exercises on your hands and i have tendonitis in both wrists and after awhile i found that being on my hands bothered me. the candlelight yoga, most of the exercises are done while sitting on the floor. i found this one more relaxing and easier on my body. i especially love sara ivanhoes voice. she has the perfect yoga voice. she makes yoga very relaxing and enjoyable not difficult. i would recommend this to anyone that just wants to forget about the moves and just relax.Movie Review: i really loved this yoga dvd
Summary: 5 Stars
i've tried yoga tapes before, i have a limited attention span and had problems keeping focused without laughing to the yoga talk. i'm so glad i took a chance by the other reviews cause this workout was the best one i've had so far and can't wait until i can fit it in my schedule again. simple yet effective and i definatly felt stretched relaxed and centered. Sara was a wonderful instructor she used common speak for the most part and did explain things like breathing and position very well she also encourage just to laugh and do your best. i highly recomend this DVD to supplement and add yoga to an exercise plan.Movie Review: Great yoga DVD!
Summary: 5 Stars
I love this DVD, and it's by far my favorite. The main routine on the DVD is relaxing and still challenging, and can easily accomodate different levels of experience. Sara Ivanhoe is a great instructor, describing common mistakes to make them easily avoidable and putting emphasis on completing each pose safely. She demonstrates modifications for those with pain or difficulty without slowing down the routine. I also really like the "wake up" energizing routine included on the DVD as a bonus. I use it daily, and have already noticed improvement in my flexibility and general daily comfort after four weeks.