Crunch - Burn & Firm Pilates
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Movie Reviews of Crunch - Burn & Firm Pilates
Movie Review: worked very well
Summary: 5 Stars
I stopped working out for a long while and put on a few pounds as well. Finally one day.. I got fed up with feeling so chubby and decided to give pilates a try. I read the reviews and it seemed like a good workout. For someone who stopped working out for a long time, this dvd worked really well for me. I hardly ever sweat and this workout actually made my sweat roll down my cheeks! I used this dvd for 3 months. Every week, I would work out 3 days and did the full 40 minutes. Within 3 months, I lost 20 pounds and slimmed out.Movie Review: fantastic
Summary: 5 Stars
i have bought many workout DVDs over the years and even though all the crunch DVDs with ellen are fantastic, this is the best one. if you are debating, please get this one! it's fun, well paced, doable for beginners but really works your entire body. at first i thought 3 pound hand weights were too light, but once i got started i could really feel my arms burning. there are many squats/lunges in this workout, great lower body exercises. i wish there was more ab work but sometimes after the DVD is over i add a bit of my own.Movie Review: Fantastic Workout
Summary: 5 Stars
This is not your usual Pilates DVD. It is a blend of aerobic and toning as well as strength training. You will definitely sweat. I really enjoyed this workout. It's a total 45 minute workout, and it works mostly the arms and the legs. The abs are good too but very little time is spent on the abs although you're supposed to holding in the abs through out the whole workout. I really enjoyed it and along with my other crunch bootcamp and Tamilee Webbs Weight Loss video, my body feels like it gets a great workout.Movie Review: Ellen Barret is great!
Summary: 5 Stars
I have been doing this dvd for 3 weeks. I do the 20 minute Turbo Jam workout, then I follow it up with this. It's about 45 minutes. You don't feel as if you are working terribly hard, but after about the 4th time doing the worout, I not only feel but I can see a difference! I have a problem with "back fat". Between the 2 workouts, this one especially, my posture & back fat problem have gotten so much better! My 5 year old said to me this morning "Wow, Mommy, you are getting so skinny!".Movie Review: I like this DVD!
Summary: 5 Stars
I saw Ellen Barrett on FitTV and decided to buy her video...I'm glad I did! Ellen's way of cueing and interesting moves allows me to use muscles that I didn't know I had...they let me know where they were the next day! ;-)
This workout allows you to use every large muscle in a low impact and non-straining way. It is not easy, but there is a "modifier" and you can always take a rest if needed and continue on with DVD.
This is one DVD that I will use over and over again