Crunch - Burn & Firm Pilates
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Movie Reviews of Crunch - Burn & Firm Pilates
Movie Review: One of my faves
Summary: 5 Stars
Two great things about this video: 1) Instructor Ellen Barrett, and 2) it's just plain fun!
First of all, I love all the Crunch videos. I have several, from Boot Camp Training to Candlelight Yoga and they are all very high quality with good instructors. Secondly, Ellen Barrett is just a really good instructor. She is great at giving modifications for those who need them-and I have needed them at times!- and her direction and instructions are very clear. This workout is divided into several parts. The first is a warmup, then you use hand weights(if you choose) for a faster-paced cardio workout, then there is a slower mambo section toward the end. At the very end, though , there is about a 10 minute ab section that I find very effective. I highly recommend this workout.
Movie Review: Kick-Your-Butt-Workout
Summary: 5 Stars
I bought this video because I loved Ellen's Fat Burning Pilates video. I thought that I had mastered the video so I figured it was time to upgrade and boy I was no wear near ready for this video. I workout 6 days a week and it takes a lot for me to get sore and tired during any workout, but this one (I admit) kicked my butt. I was definetly feeling the burn in this one. There are a lot of lunges and piles in this video. I was very impressed with this video. It takes a lot to get me tired and hurting and in this video it did just that. I would highly recommend this video to anyone who is looking for a great challenging workout. Just make sure your ready for all the lunges and piles. I would not recommend this video to anyone who has mild to serious knee problems.Movie Review: Fun cardio and pilates workout that includes your arms
Summary: 5 Stars
This workout is fun. I used this dvd three times a week, with a healthy eating plan to lose my last stubborn 10 pounds. Ellen is very encouraging and gives helpful cues. Ellen integrates weights in this dvd. She recommends using a set of 2 to 3 pound weights. This helps tone and define your arms at a faster rate. Remember you don't want to use a heavy set of weights (like five to eight pounds) because you will get big bulky muscles. The majority of this workout is cardio and the other part of this workout is traditional mat work. The cardio segment is not intense, but if you are out of shape you may want to start off without the weights. As you progress use the weights for a more challenging workout. I love this dvd an recommend for a cardio and pilates workout.Movie Review: Great for all fitness types
Summary: 5 Stars
I know that not everyone is going to agree on fitness styles, but Crunch-Burn and Firm Pilates is great for all workout levels because it's not hard on the joints. I've done other workouts and was always jumping up and down and bending, and this one doesn't have you doing that as intensely. If I had to have one critcism with Crunch tapes, it's that the camera roves too much and you don't get a chance to really look at the moves a lot, especially with the one who's supposed to be doing the low impact version.
Other than that, do buy this tape because you'll get a good workout with less strain and pain! Ellen Barrett is also a good instructor and not annoying as with some other instructors telling you to "feel the burn!"
Movie Review: From a Man's perspective
Summary: 5 Stars
Having gone through Pilates, Yoga, Jazzercise and several Austin DVD's, I would like to stress that this workout is a Blast and a Crunch. Ellen's timing and call outs are great! She has the gift of superb leadership.
The workout as described by other reviews is as good as it gets. Supplementing my regular routine with a good burn and a new slant on Pilates (which tweeks my back). Not too much strain while emphasising the basics in the stand up position. I feel the burn, I see results. It's good, it's compact, it's great movement and NOT TOO arduous...but with results. I feel invigorated after the series.
My workout time has been enhanced by this release.
Thanks!
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