Crunch - Boot Camp Training
List Price:
Our Price: $5.20
You Save: $9.78 (65%)
Availability: Usually ships in 1-2 business days
Buy Used: from $2.88 (click here)
Category: DVD
See more DVD releases
Buy this DVD movie at online store in your country
Canada
Canada
DVD Cover Information
Actor: Sue HitzmanBrand: Fox
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 35 minutes
DVD Release Date: 2004-04-27
Audience Rating: NR (Not Rated)
Studio: Starz / Anchor Bay
Movie Reviews of Crunch - Boot Camp Training
Movie Review: Exciting Themed Workout
Summary: 5 Stars
"Remember, I would rather you gave me 4 excellent pushups rather than 12 sloppy ones!" ~Susan L. Hitzmann, M.S, New York Exercise Physiologist
Let's just say that this is one of the most difficult workouts I've ever tried. With that said, it was also an amazing challenge. I actually loved it. My husband even came in to see what on earth I was doing (the words "TROOPS" and "Are you guys ready?" had his attention). Then, he watched me do pushups. The first time he has seen me actually doing pushups. Normally he walks in when I'm doing yoga, so this was very interesting to him.
Susan L. Hitzmann is the perfect instructor to put you in the mood to really push yourself towards a higher level of fitness. She uses amusing army-themed phrases and encourages her "troop" to really get moving. Everyone in this workout group looks "pumped" and they all look like they definitely use heavier weights. The muscle definition is impressive and you will hear words like "dead lift" and "no break" which gives you an idea of the style and focus. You can definitely use heavier weights because you are not bouncing around while holding the weights. You alternate between high-intensity cardio and intense weight lifting.
You don't have to use heavier weights. I used 3lb and 5lb weights/dumbbells. They recommend 3-10 pound weights. I noticed this is an intense upper body workout. You will also notice all-over body conditioning and it is definitely a workout you will want to do again and again. You will feel the results, especially in your stomach and arms.
The pushups are fun and there are different varieties. Then, there are the situps. I could hardly do a pushup or situp for three days after attempting this workout. I mean, you really feel this workout in the days that follow. So, you might want to do stretching or yoga for a few days after this workout.
Crunch Boot Camp will keep you energized and highly motivated. It just takes hold of your mind and you can't help but do everything Susan commands. She is an excellent instructor/drill sergeant and she makes you smile while you are working out like you have never worked out before.
This was the most intense 35 minutes of exercise I've ever tried. It was also very amusing and I loved the entertaining theme. Even watching it again while reviewing it, I want to just go do the workout. The music alone makes you want to move. There are a few sections that also require excellent coordination and I'm still working on the fancy footwork at the start. I've learned that if you just keep moving, you can work through any fancy footwork. Fortunately, it is minimal in this workout.
Highly Recommended for Intermediate to Advanced. If you want a challenge, this will push you to your limits and you will actually love it. Lots of humor and definately a 10 star workout!
~The Rebecca Review
Summary of Crunch - Boot Camp Training
Welcome to CRUNCH Fitness! ATTEN-TION!!! We want you to get up off the couch today and join us for an efficient, maximum calorie burner workout that will also tone your whole body. In Boot Camp Training, Crunch-style, we don?t waste any time. From start to finish, we keep you motivated ? and we do it without yelling at you! Each workout segment is jampacked with solid conditioning exercises that will define, tone and strengthen your muscles and your heart. Boot Camp Training is a fun and challenging workout to keep you out of the boredom trench. So join the fight and improve your life: GET UP AND GET MOVING, NOW! Dumbbells from 3 to 10 pounds are recommended for maximum results. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.Similar DVD Movies
Crunch: Bikini BodyFox; Release date: 2007-02-06; DVD
Best price: $1.35
Price in other shops:
Crunch: Super-Charged Kickbox PartyFox; Release date: 2008-02-05; DVD
Best price: $1.80
Price in other shops:
Crunch - Burn & Firm PilatesAnchor Bay; Release date: 2004-09-07; DVD
Best price: $2.70
Price in other shops:
Crunch - Fat Burning Dance PartyVas Entertainment; Release date: 2004-09-07; DVD
Best price: $3.67
Price in other shops:
Crunch - Cardio Dance BlastVas Entertainment; Release date: 2005-09-20; DVD
Best price: $4.59
Price in other shops:
Crunch - Fat Burning PilatesSTARZ/SPHE; Release date: 2003-09-09; DVD
Best price: $2.80
Price in other shops:
Crunch: Total Resculpt DvdCrunch; Release date: 2006-02-07; DVD
Best price: $7.49
Price in other shops:
Crunch - Cardio Sculpt: The Body Sculpting Fat Burning Blast!Anchor Bay; Release date: 2003-02-04; DVD
Best price: $5.24
Price in other shops:
Crunch Fat Burning Ab AttackFox; Release date: 2005-09-20; DVD
Best price: $3.91
Price in other shops:
Crunch: Belly Butt and Thighs BootcampAnchor Bay; Release date: 2007-09-04; DVD
Best price: $3.70
Price in other shops: