Crunch: Belly Butt and Thighs Bootcamp
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DVD Cover Information
Actor: Teri Ann KreftingBrand: STARZ HOME ENTERTAINMENT
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 41 minutes
DVD Release Date: 2007-09-04
Audience Rating: Unrated
Studio: ANCHOR BAY
Movie Reviews of Crunch: Belly Butt and Thighs Bootcamp
Movie Review: Great Lower Body Workout
Summary: 5 Stars
Upside:
1. The workout is challenging without being overwhelming
2. I found the steps are easy to follow
3. I definitely feel the fruits of my labor EVERY TIME I do this workout
Downside:
I honestly can't think of any
Hands down, a solid lower body workout!
Summary of Crunch: Belly Butt and Thighs Bootcamp
Welcome to CRUNCH Fitness! If you re on a mission toflatten your belly, firm your
thighs, lift your butt and get your body fighting fit
then it s time for Belly,
Butt
& Thighs Bootcamp. Instructor Teri Ann will help you
target trouble spots with
a two-tiered attack: fat burning cardio to slim you
down and solid muscle
conditioning to firm you up. Get ready for big results
when you use this kick-butt
workout to combine no-nonsense strength training and
cardio power drills to wage
an all out assault on fat!
No equipment necessary.
The CRUNCH Philosophy
The CRUNCH fitness program welcomes people from all
walks of life regardless of shape,
size or ability. We created a workout environment that
is not competitive or judgmental.
Enjoy these favorite classes with imaginative
instructors in an atmosphere that makes
working out fun.
Meet the instructor:
Teri Ann Krefting is a NASM and Keiser certified
instructor at CRUNCH
Los Angeles and has been teaching group fitness for
over eight years.
Fitness philosophy: because exercise is a must, make
it enjoyable so
you return consistently. Favorite splurge food: gummy
candy.
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