Cindy Crawford - Shape Your Body Workout
by Peter Care
List Price:
Our Price: $9.00
You Save: $5.98 (40%)
Availability: Usually ships in 1-2 business days
Category: DVD
See more DVD releases
Buy this DVD movie at online store in your country
Canada
Canada
DVD Cover Information
Actor: Cindy Crawford, RaduDirector: Peter Care
Brand: GT
Producer: Ernie Schultz
Producer: Steve Reiss
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 100 minutes
DVD Release Date: 2004-01-06
Audience Rating: Unrated
Studio: Good Times Video
Movie Reviews of Cindy Crawford - Shape Your Body Workout
Movie Review: Over 100 videos and this one's my favorite
Summary: 5 Stars
This was the first workout video I ever bought - when I was an overweight out of shape 13 year old. At the time, it was way over my head - so I have to say it's not a beginner friendly sort of workout. These days I do it all the time - even though it's now 15 years old. As "Celebrity" workout videos go - it's very good. Cindy Crawford leads the video, she's not just there while the instructor leads, and even waves Radu off a couple of times when he tries to interrupt her instruction. (It's actually very cute without being sassy.) There is minimal instruction - which I have come to prefer as I have advanced through higher levels of excercise videos. Video's that give lots of detailed instruction on form and placement are great - this is not one of them. You start the workout from the beginning of the warm-up and go straight through to the cool down. She does remind you to watch your allignment, but doesn't go into great detail about what that is. Other revievers have given excellent breakdowns of the sequencing - so I won't. There are short water breaks, which is really nice because you have the feeling of working out with her instead of having to miss a little bit of the workout. It is more toning based - which is what the title indicated - it's a shaping video. There is a little cardio benefit, but it's not the main focus of this video. The second workout is my favorite because of the long ab sequence. The "leg flinging" mentioned in the editorial review is actually very effective strength training for the legs which maintains flexibility and elevates the heart rate at the same time - it's similar to excercises I've done in dance classes and seen my husband do for martial arts. Overall, this is a great workout, there are lots of us who still do it even after all these years.
Summary of Cindy Crawford - Shape Your Body Workout
SHAPE YOUR BODY WORKOUT - DVD MovieSimilar DVD Movies
The Firm Total Body MAXIMUM BODY SHAPING SCULPTING DvdRelease date: 2003-04-07; Published: 2003; DVD
Best price: $2.99
Price in other shops:
Step and Tone WorkoutRelease date: 2005-04-19; DVD
Best price: $8.89
Price in other shops:
Tamilee Webb: The Classic Buns of Steel Collection Vol. 1Release date: 2010-01-31; DVD
Best price: $17.99
Price in other shops:
Ali MacGraw - Yoga Mind & BodyWarner Brothers; Release date: 2003-12-30; DVD
Best price: $56.95
![Your Personal Best Workout [VHS] Image](/images/Your-Personal-Best-Workout-VHS-6304061951-X.jpg){kind=small}
Your Personal Best Work - Your Personal Best Workout [VHS]Buena Vista Home Ent; Release date: 1996-05-14; VHS Tape; VHS Video
Best price: $6.75
Price in other shops:
Kathy Kaehler Total Body Workout: 6 Ten Minute WorkoutsWidowmaker Filmsllc; Release date: 2009-08-25; DVD
Best price: $10.51
Price in other shops:
Jillian Michaels: No More Trouble ZonesMichaels; Release date: 2009-02-03; DVD
Best price: $5.09
Price in other shops:
Jillian Michaels - 30 Day ShredMICHAELS,JILLIAN; Release date: 2008-03-18; DVD
Best price: $5.20
Price in other shops:
Cindy Crawford - New DimensionGT; Release date: 2004-01-06; DVD
Best price: $8.15
Price in other shops:
Cindy Crawford - Next Challenge WorkoutGT; Release date: 2004-01-06; DVD
Best price: $8.18
Price in other shops: