Cindy Crawford - New Dimension
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DVD Cover Information
Actor: Cindy CrawfordBrand: GT
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 76 minutes
DVD Release Date: 2004-01-06
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of Cindy Crawford - New Dimension
Movie Review: Why this works - You dont have to over exercise to get results
Summary: 5 Stars
I have been using Cindy Crawfords tapes since 1993. I used shape your body while I was pregnant 10 years ago ( Don't be horrified ) living in the tropics and with a few adjustments I did that workout in the pool minus the situps combined with walking. I had my first birth naturally and within 3 Hours and had the best legs ever.
My first impression of Cindy was that she is honest. She does not pretend to be the expert and she really has a Genunie interest in exercising this shines throught on the DVDs. I have tried many other celebrity videos and you just don't feel comfortable with them. She does not try to exercise and be perfect at the same time. Really she is there just to help and with alot of sympathy.You cannot help but like her.
New Dimension is fantastic I have started doing the 10min workout everyday. You do not have to do alot to get results just target the right areas. People can workout for an hour and not get the same results.
New Dimension is not just a post pregnancy DVD . This is great for women over 35 that want to control their pelvic muscles the other two workouts on the DVD are more than you will ever need to work all your body . I still mix it up with first two DVDs
I have just purchased the set of three DVds again to replace worn out copies . Cindy looks like she will be in my lounge room for a very long time.
Please enjoy !!!!!!!
Summary of Cindy Crawford - New Dimension
CINDY CRAWFORD:NEW DIMENSION - DVD MovieWhen model Cindy Crawford wanted to trim down and firm up after the birth of her baby, she chose trainer Kathy Kaehler, who had gotten herself back in shape after gaining 80 pounds with her twins. This program includes two short, easy workouts and one long one. Workout A (12 minutes) is a light-intensity routine, mostly stretching with some strength moves such as lunges and abdominal curls, nothing strenuous, with bland background music.
Workout B (16 minutes) includes cardio moves that are very simple and low-impact, such as knee lifts and marching, no choreography. You can use light hand weights if you want to add intensity, although your shoulders might fatigue before your large muscles. Workout B also includes strength moves such as squats, lunges (while picking up playing cards for a balance challenge), crunches, and pushups. Workout C is a full-body workout consisting mostly of muscle endurance with some segments of cardio. The cardio is more complex and intense than in Workout B, but not dancy--combinations of marches, squats, and kicks, for example, with or without hand weights.
The production is full of visual stimulation: constantly changing views--color or black-and-white, clear or grainy, insets, beach scene or workout room--and changing camera angles. The workout doesn't stand out as exciting, but it is solid, and if you saw Crawford's awful first workout video many years ago, you'll be thankful that she traded in Radu's unsafe, poorly designed routine for Kathy Kaehler's safe and sane one. --Joan Price
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