Chakra Theory and Meditation with Paul Grilley
by Mark Holmes and Ian Albert
Buy this DVD movie at online store in your country
Canada
Canada
DVD Cover Information
Actor: Paul GrilleyDirector: Mark Holmes and Ian Albert
Brand: Pranamaya
DVD: Region Code 0
Audio: English (Unknown); English (Original Language)
Format: NTSC
Running Time: 333 minutes
Published: 2007
DVD Release Date: 2007-02-28
Studio: Pranamaya, Inc.
Product features:
- Over 5 1/2 hours of total content
- 4 hours of theory presentation and practice instruction
- Over 90 minutes of guided audio meditations
- Special bonus: MP3 versions of all guided meditation
Movie Reviews of Chakra Theory and Meditation with Paul Grilley
Movie Review: Never Understood Chakra's. . . . Until this DVD
Summary: 5 Stars
I bought this DVD as I love Paul Grilley's work. I've read lots about the chakra's and energy medicine - and I've never quite gotten why it's important to add this element to my spiritual practices. To be honest,what I've read has felt pretty "woo-woo". Paul showed me why it's important to add chakra theory and meditation to my spiritual practice within about 5 minutes of the DVD beginning. He presents a wealth of common sense practical information so that I could "eat the elephant" one bite at a time so to speak and make this material applicable to my daily life. Basically, what he says is the reason we want to open up to chakra theory and meditation is to change our samsaras (i.e. which I roughly define as clinging on to people, places and things in an unhealthy way) and improve our lives both on this plane and beyond. I'm not nearly as concise or articulate as Paul and his material transcends my verbal abilities but suffice it to say that my life is forever changed as a result of learning this material and putting it into practice. He is a brilliant scholar who can speak plain English so that people can understand that these ancient teachings are deeply practical in modern life. You owe it to yourself to explore this material. . . you won't be sorry!
Summary of Chakra Theory and Meditation with Paul Grilley
Join internationally acclaimed yoga teacher and scholar Paul Grilley for an extraordinary presentation on the chakras and the yogic path of the spirit. Never before has this knowledge and these priceless practices been presented with such clarity, brilliance and accessibility. This DVD is destined to become a seminal guide to spiritual development. Along with nearly 4 hours of in-depth theoretical presentation of these concepts, Paul offers specific physical and energetic practices to develop awareness of the chakras, and describes the karma that is associated with each one. This is followed by meditation techniques that aspiring yogis may use to purify the karma that operates through each chakra, achieving a deeper understanding and appreciation for the powerful role these elements play in our lives.