Carmen Electra's Aerobic Striptease
by Edward Lachman
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DVD Cover Information
Actor: Ashley Roberts, Carmen Electra, Michael Carson, Stacey HarperDirector: Edward Lachman
Brand: Paramount
Cinematographer: Edward Lachman
Editor: Lee Gardner
Editor: Mike Rogers
Producer: Chris Gibbin
Producer: Peter Marwood
Producer: Will Hobbs
Writer: Jessica Chaffin
DVD: Region Code 1
Audio: English (Unknown), Dolby Digital 2.0; English (Original Language), Dolby Digital 2.0
Format: Color, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 53 minutes
DVD Release Date: 2004-12-21
Audience Rating: NR (Not Rated)
Studio: Paramount
Movie Reviews of Carmen Electra's Aerobic Striptease
Movie Review: This set is the BEST!!
Summary: 5 Stars
I ordered the set of 5 dvd's through the actual striptease website on Feb. 12 and I received my dvds on Feb 23. I started using the tapes on the 24th and as of today (March 4) I have only lost 7 lbs but I have lost several inches. I have been using the #2 dvd "Fit to Strip" everyday and do all of the routines, which lasts about an hour from start to finish. I have tried tae bo and other workout tapes, but I didnt like them at all...I had a tough time keeping up, and watching those size 2 girls doing those perfectly choreographed routines without breaking a sweat just made me feel worse.
I decided to only use the #2 dvd for now for my own personal reasons...I want to get into shape before learning the other dvds, but that is just my preference but I have watched the other dvds and I CAN'T WAIT to start using them...but first things first!!
I have read some reviews where people complain that Carmen and Michael stop to get a drink and towel off...and that is true, but it is a 10 second interval between routines...it isn't like they do it during the routine...and I for one am thankful for those 10 seconds so I too can get some water and get ready for the next set of exercises.
I also like this dvd because you see Carmen make some mistakes, and it lets you know she is human and also you see them sweat and breathing hard too, so you don't feel so bad. Michael lets you know it is ok if you can't keep up, to just try your best and you can always come back to it. These exercises are so much fun, and you feel them the next day, but the sore muscles are actually a wonderful feeling because you know the exercises are working.
Another thing I like is they work you really hard, then when you think you can't last another second, he slows things down...the exercises are no less effective, but it gives you a chance to cool down and catch your breath, and then you are right back to working hard again. Here is a quote from an article I read by a very well known fitness expert, about why it is very beneficial for an exercise program to have this quality of speeding things up and slowing down..."During all of my workouts, I do interval training, in which I alternate bursts of speeding up and slowing down throughout the workout. If I'm running, I might walk for three minutes, slowly jog for five, walk for three and then run really fast for five minutes. If you add periods of intensity to your workouts, you will rev up your metabolism, which helps you stay toned and slim. You also demand more energy from your body when you stop and start, which ultimately burns more calories, thereby making intervals one of the best ways to train."
You have instructors that actually come off as human, exercises that work and are fun, and it helps you lose weight and targets your whole body. What more can anyone ask for in a workout? I completely recommend this set to anyone!
Summary of Carmen Electra's Aerobic Striptease
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