CardioCallanetics
by Michael Huss
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DVD Cover Information
Actor: Sara KoopermanDirector: Michael Huss
DVD: Region Code 1
Audio: English (Unknown)
Format: NTSC
Running Time: 72 minutes
DVD Release Date: 2007-08-24
Audience Rating: G (General Audience)
Studio: Callanetics Management Comapny, Inc.
Movie Reviews of CardioCallanetics
Movie Review: Cardio callenetics
Summary: 5 Stars
Great video. I love all the Callentic videos! I am 52 and while active I no longer want to jump up and down and do the same cardio as when I was younger. I was having back problems and decided the Callentics Evolution would be the one to most benifit my back. I was right! When I do it regularly, My lower back doesn't bother me at all! Wow! Its all about being in allingment and building those core muscles. This workout goes even a step futher and adds a great cardio that is knee and back friendly. I am in no way inferring that this is a video for just us older women. Not So!! I am quite limber and young for my age. I have been actively doing Yoga and Pilates and even some ballet exercises for years and am more limber that many of the younger women in my aquantance. I highly recommend this to anyone who wants to have perfect posture and strong core muscles. Also recommend it for the relaxation as well. After doing this, I am ready to tackle the world!
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