Cardio Burn Weight Loss
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DVD Cover Information
Artist: Artist Not ProvidedBrand: Gaiam Media
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 48 minutes
DVD Release Date: 2005-11-29
Audience Rating: NR (Not Rated)
Model: 127-2705
Studio: Gaiam
Product features:
- This workout gets you moving and revs up your metabolism. Cardio Burn Weight Loss DVD integrates fitness-walking moves with low-impact aerobics, creating energizing indoor workouts. Using the custom workout option, you create your own program with the four 10-minute segments. Includes free weight loss booklet. Recommended props: mat and lightweight dumbells (3-5 lbs). Note: Formerly titled W
Movie Reviews of Cardio Burn Weight Loss
Movie Review: A Very Good at Home Exercise Video---Easy enough for beginners---Good Enough for Moderate Exercise Lovers
Summary: 5 Stars
This is an excellent at home exercise DVD that does not have a lot of fancy or hard moves and does a great job to get your heart rate into your target zone. All you need is a DVD player and a small open space to perform it. It is split into 3 different 10 minute workouts and 1 cool down section. You can pick which ones you want to do or do all of them in succession. It gives you a good 30 minute workout. The instructor is excellent, moving through each sequence of the workout and allowing plenty of time to get the moves she is doing down. The instructor isn't a freakishly upbeat aerobic fanatic and doesn't make you feel like you have to have a PhD in dance moves. This is a great beginners workout DVD and is tough enough for someone who has been exercising for a long time to add something new to their regiment.
I recommend this highly.
Summary of Cardio Burn Weight Loss
This workout gets you moving and revs up your metabolism. Cardio Burn Weight Loss DVD integrates fitness-walking moves with low-impact aerobics, creating energizing indoor workouts. Using the custom workout option, you create your own program with the four 10-minute segments. Includes free weight loss booklet.Recommended props: mat and lightweight dumbells (3-5 lbs).
Note: Formerly titled Walking for Weight Loss.
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