Cardio Balance Ball
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Movie Reviews of Cardio Balance Ball
Movie Review: Excellent workout
Summary: 5 Stars
In this video, Tanja Djekevic has created a workout that not only keeps my heart-rate elevated, but develops my muscle strength and balance as well. I own all of her exercise videos. I think she is an excellent instructor, and I would recommend any of her videos to anyone looking to tone and strengthen.Movie Review: Good workout!
Summary: 5 Stars
I am a 60 year old woman trying to stay strong and limber, and yes, lose some weight. This workout is fun and quite effective. I love the balance ball because I can get good strenghtening and cardio workout, but it is easy on the body. I'm having fun with it and I can do longer or shorter routines.Movie Review: Great workout
Summary: 5 Stars
Seems like it would be easy but this workout really makes you use muscles in a different way. I have lots of workout DVDs for variety and I'm in pretty good shape yet this workout consistently makes me sore and sweaty, both good things when you are wanting to burn calories and tone muscles.Movie Review: Great Workout DVD
Summary: 5 Stars
I really enjoy this DVD it's a good tough workout and the options make it easy for me to workout quick first thing in the morning or do a longer workout when I have more time. I really feel that I'm working my whole body.Movie Review: I love Tania
Summary: 5 Stars
There is something about Tania's personality that makes working out a pleasure. Not sure what it is. She makes you sweat but you don't even notice it. This is another great video of hers. I think I'll buy more.