Cardio Balance Ball
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Movie Reviews of Cardio Balance Ball
Movie Review: awesome work out!
Summary: 5 Stars
i love this workout! i am a runner and a gym-goer, but live in denver, so snow becomes an issue at times. my gym is a 15 minute walk from my house, so i make sure i have enough equipment at my house so that i can still get a work out without having to brave the snow! if you have a fitness ball, this video is a must. its gets you nice and sweaty, and my arms were sore the first time i used the video. so nice to know i have an great workout at home if its difficult to be outside.Movie Review: This instructor can do no wrong!
Summary: 5 Stars
I absolutely love Tanja and own every single one of her workout dvds! They are all very challenging but at the same time, they are so much fun to do. I really like her upbeat attitude, it makes the workout very enjoyable. If you liked her cardio balance ball workout, also try the total body workout, (it is yoga/pilate infused cardio). That is the first dvd I bought, and it has started me on my journey of health and fitness!! Thank you Tanja for making working out fun! :)Movie Review: I'm sore
Summary: 5 Stars
I must admit I was a bit sceptical when I got this video (and a balance ball) as a gift from a friend, after complaining that I never switch up my old workout routine. But this workout blew my mind. After doing the program my body was totally sore and I felt I had been working out in a whole new way. I love using this video to mix up my regular gym work out routines and I feel my body is much firmer and toned now. Especially my butt!! Can really recommend it.Movie Review: WOW!! What a workout!
Summary: 5 Stars
Another home run from Tanja Djelevic. I have done a lot of workout videos and this is one of my favorites. Tanja is so healthy, intelligent, and strong!! I look for workouts that are portable. I can't take my balance ball with me everywhere that I travel but I can take what I have learned from watching Tanja's videos and apply it anywhere that I go. That is true fitness freedom!! Thank you Tanja!!Movie Review: Great full body workout with three time options!
Summary: 5 Stars
This DVD has a 10 minute, 30 minute or 50 minute workout option. So, no matter what time you have for that day you can fit a workout in. It's got some cardio and some strength training which is great. The instructor is easy to listen to and upbeat and she moves right through the different moves so you don't get bored. I would definitely suggest this DVD to a friend.