Cardio Balance Ball
by Dave Simmons
List Price:
Our Price: $13.49
You Save: $1.49 (10%)
Availability: Usually ships in 9 to 11 days
Buy Used: from $8.90 (click here)
Category: DVD
See more DVD releases
Buy this DVD movie at online store in your country
Canada
Canada
DVD Cover Information
Actor: Tanja DjelevicDirector: Dave Simmons
Brand: GAIAM AMERICAS
Composer: Daveed
Editor: Doug Moldawsky
DVD: Region Code 1
Audio: English (Original Language); Spanish (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 95 minutes
DVD Release Date: 2007-09-25
Audience Rating: NR (Not Rated)
Studio: Gaiam
Movie Reviews of Cardio Balance Ball
Movie Review: Best Challenging Balance Ball Workout I've Found!
Summary: 5 Stars
I've tried lots of different balance ball workouts and this one is the first one I found challenging enough for me to work up a decent sweat in 10 minutes. Love the fact that you can workout for 10, 30, or 45 minutes depending in your time and energy levels. I just found it awkward that the 10-minutue workout was hidden in the Bonus Features section.
Summary of Cardio Balance Ball
Challenge yourself with this cardio & strength training workout.This high-energy program efficiently integrates an intense cardio workout with strength building elements. And all of it is achieved while on or holding your BalanceBall?. Follow along with Tanja as she alternates between challenging cardio intervals and targeted strength-building sequences focusing on upper body, lower body and core. With the mountains of beautiful Sundance, Utah, in the background, this workout not only invigorates the body, but elevates the spirit as well.
DVD includes:
10 min., 30 min., 50 min., intensive cardio sequences combined with strength building for total body conditioning. Also includes Bonus and Interview.
Fitness & Yoga DVD Video
DVD Video
- Action & Adventure
- African American Cinema
- Animation
- Anime & Manga
- Art House & International
- Classics
- Comedy
- Cult Movies
- Documentary
- Drama
- Educational
- Fitness & Yoga
- Gay & Lesbian
- Horror
- Kids & Family
- Military & War
- Music Video & Concerts
- Musicals & Performing Arts
- Mystery & Suspense
- Science Fiction & Fantasy
- Special Interests
- Sports
- Television
- Westerns
Movies most talked about in My Workout Videos and DVDs
Cardio Balance BallGAIAM AMERICAS; Release date: 2007-09-25; DVD
Best price: $7.99
Price in other shops:
Kelly Coffey-Meyer's Cardio Kick Step-BoxingKelly Coffey-Meyer; Kelly Coffey-Meyer; Sports
Best price: $15.99
Women's Health: Perfect Body WorkoutGAIAM AMERICAS; Release date: 2008-01-08; DVD
Best price: $8.33
Price in other shops:
Shape: Bikini Body Camp Transforming WorkoutINSPIRED DISTRIBUTION, LLC; Release date: 2006-12-12; DVD
Best price: $29.18
Cathe Friedrich's Vol. 1 Intensity Series: Imax 2 and Cardio & Weights DVDStep 'N Motion; Cathe Friedrich; Sports
Best price: $39.99
Price in other shops:
Ready Step Go with Kelly Coffey-MeyerRelease date: 2007-05-29; DVD
Best price: $10.86
Price in other shops:
Michelle Dozois: Your Body Breakthru - Your Best Body Circuit, Includes Free Resistance Band!Michelle Dozois; Release date: 2007-09-18; DVD
Best price: $8.95
Price in other shops:
Janis Saffell Beverly Hills PilatesRelease date: 2005-09-01; DVD
Best price: $2.50
Price in other shops:
The Biggest Loser Workout: Cardio MaxGAIAM; Release date: 2007-12-18; DVD
Best price: $7.65
Price in other shops:
The Biggest Winner - How to Win by Losing: Cardio Kickbox (Aerobic Combo Workout, Nutrition)Michaels; Release date: 2005-12-20; DVD
Best price: $19.99
Similar DVD Movies
Kickbox - Core Cross TrainGaiam; Release date: 2008-03-25; DVD
Best price: $8.12
Price in other shops:
10 Minute Solution: Pilates on the BallSTARZ HOME ENTERTAINMENT; Release date: 2008-05-06; DVD
Best price: $4.56
Price in other shops:
Gaiam Total Body Balance Ball Kit (65cm)Gaiam; Gaiam; Release date: 2007-09-01; Sports
Best price: $23.50
Price in other shops:
The Biggest Loser Workout: Cardio MaxGAIAM; Release date: 2007-12-18; DVD
Best price: $7.59
Price in other shops:
Core Ball For Beginners & Beyond (Over 10 Routines)Release date: 2007-10-02; DVD
Best price: $7.35
Price in other shops:
10 Minute Solution: Fitness Ball WorkoutsVAS; Release date: 2006-09-05; DVD
Best price: $4.49
Price in other shops:
On the Ball Pilates Workout for BeginnersRelease date: 2003-09-09; DVD
Best price: $2.97
Price in other shops:
Jillian Michaels - 30 Day ShredLions Gate; Release date: 2008-03-18; DVD
Best price: $8.24
Price in other shops:
Balance Ball: Core Cross TrainGAIAM AMERICAS; Release date: 2008-03-25; DVD
Best price: $8.07
Price in other shops:
Total Body Cardio ToningGAIAM AMERICAS; Release date: 2007-09-25; DVD
Best price: $3.83
Price in other shops: