Burn Fat Fast - Cardio Dance & Sculpt
by Cal Pozo
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DVD Cover Information
Actor: Denise AustinDirector: Cal Pozo
Brand: Lions Gate
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 52 minutes
DVD Release Date: 2005-12-20
Audience Rating: NR (Not Rated)
Studio: Lions Gate
Product features:
- DVD Details: Actors: Denise Austin
- Directors: Cal Pozo
- Format: Closed-captioned, Color, DVD, NTSC
- Aspect Ratio: 1.33:1; Number of discs: 1; Studio: Lions Gate
- DVD Release Date: December 20, 2005; Run Time: 52 minutes
Movie Reviews of Burn Fat Fast - Cardio Dance & Sculpt
Movie Review: It's a fun workout
Summary: 5 Stars
The Denise Austin DVD Burn Fat Fast Cardio, Dance and Sculpt is a high energy, fast paced, quick work out. The DVD provides users with several options. You can start with the warm up. It's always a good idea to warm up before you work out. The warm up/stretch portion of the DVD is 5 minutes long.
The most exciting part of this DVD is the Cardio work out. It's a really fun dance work out. When you are actually doing the moves with Denise and the girls on the stage it's almost like you are at the club having a good time rather thank working out. The Cardio work out is 20 minutes long. The set is really nice too. Denise and the girls work out on the floor with an ocean view backdrop.
The Strength portion of the DVD includes the use of hand weights. The use of the hand weights in this segment helps with shaping arms, the chest and shoulders. While using the weights you will still be working the core of your body to exercise the abs, hips, thighs and buttocks. If you have bad knees this portion of the DVD might be a challenge for you as there is some squatting involved and some exercises which require you to kneel on one knee at times.
The Burn Fat Fast, Cardio Dance & Sculpt arrived in stores on December 20th. It's a fun high energy work out. Out of all the recent Denise Austin DVD releases this one is my favorite I like seeing the ocean in the background, I like the energy of it, it's really fun!
Summary of Burn Fat Fast - Cardio Dance & Sculpt
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