Body for Life for Women
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DVD Cover Information
Actor: Ellen Barrett, Pamela PeekeDVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 87 minutes
DVD Release Date: 2005-12-13
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of Body for Life for Women
Movie Review: Book comparison
Summary: 4 Stars
The video is good. However, I was surprised that the DVD did not relate too closely to the book (Body for life for women)by Dr. Peeke. Still the workouts were good.
Summary of Body for Life for Women
DVD: 05-51341 Body for Life for Woman A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life-for life." -Kenneth H. Cooper, M.D., M.P.H., founder of the Cooper Aerobics Center Center Do you want to feel better about yourself? Do you want a flat stomach? Do you want to regain confidence and energy? Nationally renowned women's health expert and author of The New York Times best-seller Body-for-LIFE? for Women, Dr. Pamela Peeke shows you how to achieve both dramatic weight removal and mind/body-changing fitness. With the Body-for-LIFE? for Women Workout you'll achieve remarkable results as you live the simple 12-week fitness program specifically tailored for women of all ages. In a flexible 10, 20 or 30-minute program, you'll learn how to sculpt fat-burning muscle, achieve a healthy mental balance, and remove extra fat through energizing cardio, weight training and waist-trimming core workouts. Join women everywhere who are getting fit and firm with the Body-for-LIFE? for Women Workout. BONUS SEGMENT Smart Food Choices Consult with your doctor before beginning this or any exercise routine. The creators, producers, participants and distributors of this program do not assume liability for injury or loss in connection with this exercise program and instructions therein. For more information, go to www.bodyforlifeforwomen.com or www.drpeeke.com For more of our products visit www.rodalestore.com Running Time: Approx. 87 Minutes Color / NTSC/ StereoFitness & Yoga DVD Video
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