Body & Soul Fitness: Daily Exercise Routine
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DVD Cover Information
Actor: Nancy MarmoratDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 71 minutes
DVD Release Date: 2006-01-10
Audience Rating: NR (Not Rated)
Studio: Columbia River Ent.
Movie Reviews of Body & Soul Fitness: Daily Exercise Routine
Movie Review: not for beginners or inflexible people
Summary: 4 Stars
I'll start with the positive points of the video. I purchase this dvd because of the price. It was on $0.01+ S&H. Overall it was good for the money. There are eleven chapters and each has a different workout. Each workout uses the same actor in the same setup, a young woman in a gym. The young woman does the routine as the voice over explains. The music is calming and the voice over has a nice calming voice. I still gave this dvd high review because it is a great workout you can work up a sweat. Now for the negative points of the video. This dvd was too fast for me and I'm not as flexible as the actor. I think the dvd is older than 2001 as printed on the case, I think it may have been revised in 2001. If you look at you can clearly see.
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