Billy Blanks - Tae Bo: Foundation / Energy
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DVD Cover Information
Artist: Billy BlanksDVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 112 minutes
DVD Release Date: 2004-12-07
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of Billy Blanks - Tae Bo: Foundation / Energy
Movie Review: Hey, are you falling over?
Summary: 5 Stars
I've owned three other Billy Blanks workouts in the past, and while I had fun doing them, I had trouble balancing. I finally bought this DVD so I could go through and learn the moves slowly and get the footing right. I'm really glad I did! Even though you'll only need to use the Foundation segment once to get the moves down, it's definitely worth owning. I could tell the difference the very next time I worked out with one of my other tae bo DVDs. And the Energy section is a good workout that you can do over and over. I totally recommend this compilation for tae bo beginners (or people like me who were still falling all over the living room).
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