Billy Blanks' Tae-Bo Flex
by Good Times
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DVD Cover Information
Actor: Billy BlanksDirector: Good Times
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 46 minutes
DVD Release Date: 2003-10-07
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of Billy Blanks' Tae-Bo Flex
Movie Review: This is a different Tae-Bo DVD
Summary: 5 Stars
This Flex version focuses on different parts of the body. The most important feature is the timing and the counting, which the Blanks have rapidly improved over previous DVD's. It keeps the cardio tempo up, so you will sweat, but on the standard 8-count it will force you to freeze and focus on tightening up certain muscles througout the DVD. This is a good DVD for rotation, but do not expect an all-out jumping around, standard Tae-Bo routine, again it focuses on toning various groups and keeping your cardio up at the same time. I was not disappointed. And the Blanks have switched the technical aspect of the DVD to GoodTimes. You will see more of a professional presentation and organization. You will see a smaller room size and less group participation (10-12 total). Overall, I rate this one worth getting and putting in your current exercise rotation.
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