Billy Blanks: Basic Training Bootcamp
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DVD Cover Information
Actor: Billy BlanksDVD: Region Code 1
Audio: English (Original Language); English (Unknown)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 55 minutes
Published: 2004
DVD Release Date: 2005-09-06
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Movie Reviews of Billy Blanks: Basic Training Bootcamp
Movie Review: Tough but you notice results
Summary: 4 Stars
This video is tough. He mixes in many different moves into one hour, so its very intense. I only used the bands once and after that I simply continued without them. With that said and probably doing the video like 3 times in one week I did notice some results. I felt tightened and I felt sleek. It was a good feeling. The beginning of the workout had to many squats and there were little recovery time from one different exercise to squats. Overall this is a good video. Comparing it to other videos Billy lacks in the stretching department especially in the end of the workout. I was taught dynamic stretch should be performed in the beginning and static stretching in the end. Billy did static stretches in the beginning which wasn't too bad, but in the end there were hardly enough stretching to compensate for such an intense hour
Summary of Billy Blanks: Basic Training Bootcamp
Billy's BootCamp Basic Training BootCamp! Billy Blanks focuses on the core instructional messages of Billy's new program, along with how to make the most out of your Billy Bands (not included) to help you get started on the right track. With Billy, you will learn how to set goals and, most of all, reach them.Special Interests DVD Video
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